@NumberOneHSP

Strength & conditioning facility based in Flintshire, North Wales. Community interest company supporting everyone interested in improving!

 Deeside, North Wales
NumberOneHSP.co.uk
Joined July 2015
  • Tweets1.4K
  • Following1.2K
  • Followers813
178Media
If you would like to show your support to @NumberOneHSP for their amazing challenge you can donate through their Just Giving page here: tinyurl.com/3ts3krrh Or you can drop off food donations during the event! Good luck to everyone taking part and thank you for your support!
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Year 10 are having a great morning with @NumberOneHSP and Olympic Weightlifting today.. 🏋🏻‍♀️🏋️🏋️‍♂️ @CastellAlun
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Argoed HS PE@argoed_PE28 Apr 2023
Some great progress being made. So good to see the girls able to access such fantastic equipment and coaching. Thanks @NumberOneHSP
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Argoed HS PE@argoed_PE28 Apr 2023
The start of our weightlifting club in conjunction with @NumberOneHSP gym! #girlswholift
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Jay Catton@JayCatton13 May 2022
Enjoyable evening of fitness testing for @the_nomads new U12s to U16s sides for the 2022/2023 season. Five week off season program now underway before we return to full academy action. Huge thanks as always to @EdHarps and @NumberOneHSP for conducting testing. #academy
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Nofio Clwyd@NofioClwyd7 Sep 2021
Plenty of opportunities still available at the Nofio Clwyd Taster Session this Saturday, get in touch today to get your place and find out how we can support you! @CambrianAquatic @SwimWales @ConnahsQuaySC
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Aled Davies@AledDavies937 Aug 2021
Great opportunity to start next season with style, come down and do some work with us. As always - coaches welcome to attend free of charge!
Streamlined Aquatic Consultancy@StreamlinedC7 Aug 2021
Take a look at our Summer Clinics @CambrianAquatic - book yourself a place now and get the perfect start to next season!
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The New Saints FC
@tnsfc15 Mar 2021
The next opportunity to donate blood with @WelshBlood @GwaedCymru is this coming Wednesday (March 17), at Chirk. You can book in here: wbs.wales/TNSFC
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Scott Gillham@GillhamScott22 Oct 2020
Absolutely thrilled to announce that I will be starting my PhD investigating CBD supplementation this November under the supervision of @close_nutrition and the team @LJMUSportSci. Can’t wait to begin researching this fascinating area!
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Nofio Clwyd@NofioClwyd29 Aug 2020
The calm before the ‘Junior Olympians’ storm 👌. The squad smashed it today, in their 3rd session back in the pool post lockdown. Well done all and for continuing our winning behaviors after 4 months out. See you next week same time🙌. #positivemindset #teamspirit #growtogether – at Connah's Quay, Wales
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Week 2 done and dusted 👌🙌. Awesome week and the swimmers have been fantastic. Following our ‘new normal’ processes at all times. Well done, thank you and here’s to next week👌. Great effort from all and big up @CambrianAquatic for their ongoing efforts #Teamwork #NewNormal
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CT71@christombs7127 Aug 2020
Just over 2 weeks until my first DB VBT Course of 2020. Thanks Covid-19 🙄😜 Anyone thinking about integrating technology into their strength and power programming? Sign up here for September 6 course👇🏻 danbakerstrength.com/attend-… #ImmersiveLearning #PracticalApplication
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Another session under our belts last night. Slightly different poolside change process for the swimmers, to assist @CambrianAquatics bring in the sub-aqua club for their first session. The kids were brilliant and great to see them back enjoying themselves. #adaptable #teamwork
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CT71@christombs717 Jul 2020
Sept/Oct going to be a busy months for coach ed events. I’ve been overwhelmed by @Pegasus851 feedback and interest, alongside DB VBT courses in UK and Europe. Looking forward to face to face, interactive and immersive learning experiences DM for info danbakerstrength.com/attend-…
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Really excited to announce that on September 6th, Chris Tombs will be delivering the @danbakerstrength_ velocity based training course from our facility. . Anyone interested in joining us sign up via the link or contact @numberonehsp @curlyjones1988 or @christombs71
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Deeside AAC@DeesideAAC26 Apr 2020
WE DID IT!!!!! Alanna Arrowsmith Finishes the Challenge Relay 26 Legs -100 miles - 5 Hospitals - 2.6km - 2.6m - 26km @awyrlascharity @Run4Wales @WelshAthletics @ITVWales @TeamGB#TWOPOINTSIXCHALLENGE Follow Live story: instagram.com/deeside_athlet… uk.virginmoneygiving.com/fun…
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Quizzes are old news.... Race night is in!! Join us on Saturday night - Everyone welcome!! Get in touch for more info 😀 instagram.com/p/B_Kqjd_FLSP/…
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