How to fix your confidence: Focus inwardly Become aware of the sensations in your body as you notice how good it feels to breathe slower. Do this as you feel your feet planted firmly on the floor and begin to relax every muscle in your body head to toe. Within a few minutes you'll notice your body feels heavier and heavier. Once that sensation arrives, you will be able to visually go within yourself to create permanent upgrades in your subconscious: remembering who you truly are. Now, ask yourself this question: "Can I remember the last time I truly felt like I won?" The moment you acted upon an idea and surprisingly it paid off. Despite voices of doubt. The fact you transformed a deep calling, invisible idea in to physical reality. Maybe it felt as confirmation that you are enough. Go back there now. Where were you sat, stood, walking? What was in your hand? Who, if anyone, was near you? What did you tell yourself in that split second before the thought “don’t get too comfortable” crept in? Second by second, let yourself feel any winning sensations, maybe a warmth in the chest, maybe somewhere else that says “we did it” Stay with it a moment longer than your mind wants you to because in a moment your subconscious mind is going to predict the future. It understands the fact you can remember what it feels like to be confident as proof you already are, so obviously it begins to ask itself: Who would I become if experienced this every single day? How would it feel if I felt certain in myself regardless of outside circumstance? Would I believe this is your potential or just much closer to it? Enjoy it. Commit the next 30 days to practice this and see if you find the answers to those questions. Cogito Ergo Sum