Personal training plans and coaching. Squad training CPT, PE, JHB, Hillcrest. Bike fitments. Nutrition. Camps and tours. Tri store.
South Africa
Joined January 2010
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Join us for a FREE swim-run clinic on Saturday 13th July. Email [email protected] to book your spot
#ironman703durban current standings In men’s race @ruuzes_Meyer in 1st @frankANDHIStank in 2nd Casper Moody in 3rd & @Michael_ferreira97 in 4th
My Training Day retweeted
Entries to #ChallengeCapeTown are open, with Early Bird rates for the first 300 entrants (offer valid until 31 May).
Fees & Info: challenge-cape-town.com/race…
Enter: easyreg.co.za/event/challeng…
** The race course is currently being approved, and we will confirm the route asap.
With all the hype of Ironman podiums & Kona slots we cannot forget ALL our athletes who trained as hard as the top podium contenders - who spent longer out on the bike in the wind, who braved choppy seas for... facebook.com/mytrainingday/p…
My Training Day retweeted
#ChallengeCapeTown will rock the Mother City between 9 and 11 Nov '19 - the 1st @Challenge_Famil *1.9km swim | 90km bike | 21.1km run* in Africa, SA and the @CityofCT! Visit bit.ly/ChallengeCapeTown to sign up for #triathlon launch news!
Great story from Eulali Gouws! facebook.com/story.php?story…
Don't get lost in the crowd, show your MTD pride! Available Now!
trishopsa.com/products/mtdun… trishopsa.com/products/mtdun…
MTD train this morning... 🚂 #CoffeeRide ! Guys and gals are feeling strong and ready for IRONMAN!
#MTDJhb #Bike #Ride #Team #RedBlackWhite 📸: @haydncorke
Wacky Wednesday track! Bringing light to the gloomy morning ! Well done team... 💪🏼
#MTD #triathlon #track #running #speed #makingathletesstronger
Congrats Team Atlantic! facebook.com/story.php?story…
