The Science of Better Living. Upgrade your Healthspan. Longevity for High Performance.

Joined May 2021
Longevity Code retweeted
A world renowned privacy researcher says: "ChatGPT will map your personality and habits from your messages, and most people will never see what it stored because they never thought to ask" Here are 7 prompts that will change how you use ChatGPT forever:
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Longevity Code retweeted
If you're too sick to work, never say to your boss: I’m very sick. I can't come in today. Can I please take the day off? Instead say:
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Longevity Code retweeted
I started taking B12 in the morning, omega-3 at lunch, and magnesium before bed. Without exaggerating, my personality changed 180 degrees. 1. B12, in the morning
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TAX LOOPHOLES THAT FEEL ILLEGAL, BUT ARE 100% LEGAL 1) RENT YOUR HOME TO YOUR OWN BUSINESS
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CNN just said : “A new 2026 study just found stroke rates among young adults have nearly DOUBLED” Here’s everything you need to know before it's too late: 1. Marijuana use.
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It took me 4 years to understand this; but I will teach in just 2 minutes: 1. Don't go to a party you aren't invited to.
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If HR asks about your expected salary, don't immediately say: 50,000 50,000-70,000 50,000-100,000 Say this instead:
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Sleep is the #1 performance drug, and 1 in 3 adults don't get enough of it. If you wake up tired even after 8 hours of sleep, read this:
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