@LifeOmic's LIFE Extend app guides you in living longer & healthier, with the power of #PrecisionMedicine. Get started with @LifeOmicIF. #RaiseLIFEExpectations
Indianapolis, IN
Joined March 2018
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.@LifeOmic is building mobile apps to help you take control of you healthspan, and to help researchers study factors that promote healthier aging. LIFE Extend and @LifeOmicIF Fasting Tracker use the power LifeOmic's #precisionmedicine platform to drive actionable health insights.
LIFE Extend retweeted
Today we officially announce the launch of LIFE Extend, a free #precisionhealth mobile app! Researchers and clinicians can leverage the app to engage patients, recruit for studies and more.
Download today and explore our #5Pillars4LIFE! ow.ly/TrEr50vo7EY
Track your fruit and veggie diversity intake in our LIFE Extend app, coming this summer! #health #plantbased
No single food can protect you against cancer by itself, but research shows that a diet filled with a variety of vegetables, fruits, whole grains, beans and other plant foods helps lower risk for many cancers: aicr.org/foods-that-fight-ca…
LIFE Extend retweeted
How Deep Are Your Health Roots? #EarthDay Health Quiz: What Kind of Tree Are You, based on your fruit and veggie habits?!
lifeapps.io/nutrition/how-de…
@CDCgov @NIH @AmDiabetesAssn @BlueZones @LifeOmicEX
#EarthDay2019 #healthIT #health #plantlife
Fascinating - can't wait to see the development and results of this project! xitter.cf/Neil_Iyengar/status/11…
Thrilled to have gotten a call from @AmericanCancer that my proposal will be funded- we will launch a randomized control trial of a plant-based diet + personalized exercise Rx aiming to prime the breast microenvironment against cancer growth. More to come! @sloan_kettering
In a new @PLOSONE study, aerobic exercise training or early-onset lifelong running dampened "inflammaging", protected against multiple cancer types and extended the healthspan of naturally-aged mice.
Learn more: journals.plos.org/plosone/ar…
#health #fitness #running
LIFE Extend retweeted
Excess body fat is linked to causing nearly 4% of all cancers worldwide. Focusing on interventions to prevent and control excess body weight is crucial to curbing cancer risk. Read the new ACS report: bit.ly/2BevnzC @CAonline @ACSNews – at Atlanta, GA
LIFE Extend retweeted
The American Cancer Society Facts and Figures 2019 out today! A must read for everyone engaged in #cancer control. A milestone: 25 straight years of declining mortality rates. bit.ly/2F8x70I #CFF2019 #acs – at Atlanta, GA
Sleep is good for your metabolic health as well as your mental health and your relationships with others! greatergood.berkeley.edu/art…
LIFE Extend retweeted
We love this #TedTalk on "exercise snacks." What do you think of this approach? Have you tried it? Do you want to? Tell us!
Haven’t made it to the gym yet? Try snacking on exercise instead ow.ly/AYwQ50kftjQ via @TEDTalks
LIFE Extend retweeted
Some patients express not wanting screening for their risk of Alzheimer’s and other neurodegenerative disease because they say “there’s nothing I can do about that.” We know that’s just not true, says David Karow @humanlongevity. #lifestyle #Genomics #PMWC2019
LIFE Extend retweeted
Who wants to run further, faster or more often in 2019? 🏃♀️🏃♂️💨💨
If so, check out the opinion piece I wrote for @LifeOmicEX on strategies ~ both physical and mental ~ to improve your running this year! 💪
#running #swimming #meditation #mindfulness #fitness #exercise
How to Improve Your Running in 2019, in Three Steps - LIFE Apps | LIVE and LEARN
#running #ultrarunning #meditation #health #fitness #NewYearsResolutions lifeapps.io/exercise/how-to-…
Just move! #health
"...epidemiological research indicates that being physically active reduces the risk for Alzheimer’s disease and other dementias and may also slow disease progression." nytimes.com/2019/01/16/well/…
America's Chronic Disease Crisis is Not Inevitable - “Evidence suggests that lack of chronic disease... flows from how people live, how they move, how they eat.” @BlueZones bluezones.com/2019/01/americ…
How to Improve Your Running in 2019, in Three Steps - LIFE Apps | LIVE and LEARN
#running #ultrarunning #meditation #health #fitness #NewYearsResolutions lifeapps.io/exercise/how-to-…
LIFE Extend retweeted
If you do just one thing for your #health in 2019, do this: Move! Learn about the Generation100 exercise study and check your fitness level here: lifeapps.io/exercise/move-li… with @BananaFurby @CERG_NTNU @BuckInstitute @American_Heart #hearthealth #NewYearsResolutions2019
More good news for Mediterranean diet eaters - the MD diet counteracts telomere shortening and lowers oxidative stress and inflammation: sciencedirect.com/science/ar… #health #veggiesmatter via @AgingBiology
This study in human health psychology has an important lesson - don't let "bad genes" become a self-fulfilling prophesy. Your lifestyle choices (like exercise, nutrition, etc.) have a huge impact on your healthspan regardless of genes. xitter.cf/sarahzhang/status/1073…
Here's an interesting study:
1. Give people made-up DNA results
2. Ask them to run on a treadmill
3. People who thought they had "bad genes" ran less far
theatlantic.com/health/archi…
“What You Eat and Drink Before Bed Is Affecting Your Sleep. This is How” - some great info by @melissa_jydl link.medium.com/SUthhl58yS
