@LU_Strength

Lindenwood University Athletic Performance Department.

 St. Charles, MO
Joined January 2015
  • Tweets349
  • Following571
  • Followers782
169Media
Lindenwood Strength retweeted
Wendi A. Irlbeck MS, RDN, LD, CISSN
@Wendi_Irlbeck14 Sep 2021
💪MUSCLE GAIN cheat 👀sheet for student-athletes 📝 🍳Eggs 🥩Beef 🥣Oatmeal 🍓Mixed berries 🥜Nuts & seeds 🥪Turkey & ham 🧀String cheese 🍫Chocolate milk 🥯Whole-grain bagels 🥛Greek yogurt & milk 🍌Fruit with🥜butter spread 🍗Variety of high-quality proteins – at Wyoming, MI
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Lindenwood Strength retweeted
SCAPH@teamphpo7 Nov 2020
New Podcast Episode: @TimLebbossiere discusses lessons learned coming up in the strength and conditioning field and how he individualizes his programs in a team setting. prohockeystrength.com/public…
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Lindenwood Strength retweeted
SimpliFaster
@SimpliFaster11 Dec 2020
"If you are out of tune w/ your own emotions, you will be poor at reading them in other people. Spending time to dive into knowing yourself, your emotions & the things that trigger you will result in you seeing those things in others." 🔹@AHaydenStrength simplifaster.com/articles/pr…

Cutting-Edge Pro Baseball Strength and Conditioning with Andrea Hayden - SimpliFaster

Are you a strength coach who wants to learn how to improve athlete performance for all sports? This Friday Five is with Andrea Hayden, a strength and conditioning coach for the Minnesota Twins. Coach...

simplifaster.com
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Lindenwood Strength retweeted
Sprint Science
@spikesonly22 Jan 2021
By the end of the internship process, if you do not feel that you would hire that intern, you should reevaluate your curriculum and/or process, says @R_campbell_90. simplifaster.com/articles/te… via @SimpliFaster

Creating a Performance Program for Team Sport with Rob Campbell - SimpliFaster

Want to take sports science to the next level and keep it practical? This Friday Five is with Rob Campbell, a strength and conditioning coach with the Detroit Red Wings. Coach Campbell is committed...

simplifaster.com
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Thank you @PHEEsespieces for taking the time out to sit down and have a virtual chat with our team last week! We’re rooting for you this season!
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Lindenwood Strength retweeted
Lindenwood Athletics@LU_Lions23 Dec 2019
Fans, let's help Lion 🏈 alum @pierre_desir win the #WMPOYChallengeDesir by retweeting this tweet! We also are giving away this free Lindenwood swag to one lucky fan who helps Pierre by retweeting. The drawing will be made on Jan. 12! #OneRoar🦁🏈🔥
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Lindenwood Strength retweeted
Pierre Desir
@pierre_desir13 Dec 2019
Tweet To Vote #WPMOYChallenge DESIR
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Lindenwood Strength retweeted
Ranken Jordan@RankenJordan22 Nov 2019
Replying to @LU_Strength
@LU_Strength came last weekend and deep cleaned the patient kitchen, fire exit stairwells, and organized Halloween costumes! We are so thankful for their time and support! Visit this link rankenjordan.org/get-involve… if your organization wants to get involved.
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Lindenwood Strength retweeted
Kaitlyn Cunningham@k_cunningham3210 Sep 2019
Episode 6 of KC’s Conversations is LIVE!! This episode is what this podcast is all about - not only the content but the connection might not have ever occurred if it weren’t for the podcast! Check it out on iTunes or kacunningham.com/podcast/
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Lindenwood Strength retweeted
Andrea Hayden@AHaydenStrength26 Sep 2019
Had to wash my hair 3x to get the Champaign out, but holding the corner of that banner is a moment I’ll never forget. This team is special, and we are just getting started! #ALCentralChamps
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Lindenwood Strength retweeted
Lindenwood Rugby@LUWomensRugby3 Aug 2019
Reflecting back as we look towards the future...By the numbers since 2016 @BetsyFeutz @Lindenwood_AD @LU_Lions @ElamMichael @Tom_Wagganer @Lindenlink @LU_Strength @LindenwoodU @Go2LindenwoodU
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Lindenwood Strength retweeted
FLOAT STL@floatingstl19 Oct 2018
Feeling strong after floating the entire Strength and Conditioning Coaching staff at @LindenwoodU this morning. Very exciting stuff! @LindenwoodAT @LU_Lions @LU_Strength
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Last workout with Tim - Thank you for all you have done for this program! We wish you all the best as you embark on your new adventure & crush more workouts with the Providence Bruins! RTS🔥#EARN
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Lindenwood Strength retweeted
Ryan Horn@ryanhorn4524 Aug 2018
Some athletes may not love training but they’ll hate being injured even more. Prehab and playing is much more enjoyable than rehab and sitting out. Your preparation and habits are your insurance policy.
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Lions, you won’t want to miss out on these! @LU_Strength is selling Athletic Performance Blender Bottles!! They’re a must have so don’t forget to add them to your back to school list! Check them out and place your order here. picatic.com/lindenwood-2018-…
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Lindenwood Strength retweeted
Lindenwood Athletics@LU_Lions2 Aug 2018
Very excited to announce our partnership with @AthleteNet for the upcoming school year. Stay tuned for the #LionNetwork coming soon! #OneRoar ow.ly/lyXJ50i96NM
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Lindenwood Strength retweeted
Andrea Hayden@AHaydenStrength20 Jul 2018
A long, but very rewarding two weeks working with the top 15-17yr old hockey players in the county. @USAHPDC @usahockey #girlshockey @stcloudstate
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Lindenwood Strength retweeted
Lindenwood Strength@LU_Strength4 May 2018
That’s a wrap on the 2018 spring semester! Thank you to all of our student-athletes for making this a great year. Have a safe summer and we will see you in the fall! P.s. do your summer program 💪🏻 #OneRoar
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Lindenwood Strength retweeted
Humboldt Broncos@HumboldtBroncos12 Apr 2018
#JerseysForHumboldt We see you. We hear you. We love you. We are all #HumboldtStrong.
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Today we wear our jerseys to show our love, support, and compassion for the Humboldt Broncos. #lionsstandwithhumboldt #HumboltBroncos #jerseysforhumboldt #OneRoar
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