The #1 app for everyday #wellbeing. 30 million people meditating for free. Download now: https://xitter.cf/t.co/3k6nTasHGX
pale blue dot
Joined June 2011
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Insight Timer retweeted
I’ve been a huge fan of you @LeilaHormozi for many years, so it’s great to hear you use Insight Timer. Thank you for the mention.
Full ep: On Purpose with Jay Shetty
Insight Timer retweeted
Insight Timer launched video today. Thousands of rest & recovery protocols, pilates & breathwork sessions, short talks & courses. Today I watched @robertwaldinger, a Harvard researcher who's also a Zen priest. Free, ad-free, AI-free. All three at once is rarer than it should be.
Insight Timer retweeted
On @InsightTimer now! Great MLK Jr. bday concert by WAKES , masters of the sound bath and more 🙏❤️🙏
@BerniceKing
Insight Timer retweeted
What have I learned after meditating daily for +3,000 days? Read here: bit.ly/3YvxdGV
Huge gratitude to @InsightTimer. 🙏🏻
Insight Timer retweeted
The person is what I appear to be to other persons. To myself I am the infinite expanse of consciousness in which innumerable persons emerge and disappear in endless succession.
Insight Timer retweeted
There's something about a #fullmoon that just feels like the high time to experiment, so I've picked 5 full moon practices I had fun exploring myself.
Let me know what you think, and if you notice anything interesting when meditating with one of these. 👇
A
Insight Timer retweeted
What's the one meditation advice you'd give to yourself if you could teleport back in time when you were just starting? Curious about what's going to come up in this thread.
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Every Morning since Aug 2018
I use @InsightTimer which helps you track your time & gives you plenty of different types of meditations choose from 🙏 – at Thousand Oaks, CA
Insight Timer retweeted
Going on day 327 of a daily practice with @InsightTimer. I can’t express my gratitude for the life-changing journey of self-discovery and healing I’ve discovered. I am thankful to the friends, teachers and guides I’ve met on my path—grateful for your love and guidance. 💖 – at Seattle, WA
Insight Timer retweeted
@InsightTimer is the single greatest app I have that my therapist put me on to. I’ve used it twice a day almost every day since I downloaded it. It’s incredible.
Insight Timer retweeted
6 Tiny Hacks That’ll Massively Improve Your Sleep:
🔹Coffee: 3 weeks on, 1 week off (and never after midday)
🔹@InsightTimer guided sleep meditations (free)
🔹Learn to enjoy rest when sleep won’t come
🔹Eliminate light & sound
🔹Heavy blanket
🔹Cool air
What's yours?
Insight Timer retweeted
The much anticipated Guided Imagery #Meditation is live on @InsightTimer! This visualization will help to consciously send negativity away and to focus on the best parts of your authentic self. insig.ht/7RVDmJgCbtb #Mindfulness
ALT Guided Imagery Meditation by Dana Owens over balck and whit image of a transparent sphere with darkness inside.
Insight Timer retweeted
Me too — that + @InsightTimer were lifesavers during the beginning of COVID.
Insight Timer retweeted
A year ago I set a goal, meditate every day for a year. Today is the day. And what a journey it has been. Loved every minute of it. I'm so much more relaxed, learn a lot about myself. And this journey keeps on going.#meditation @InsightTimer
Insight Timer retweeted
Meditation has been a big part in my live since 2020. It gives me so much peace of mind just sitting with myself and meditate. That's why I'm proud to have teamed up with @InsightTimer to release my first 'Meditation & Mindfulness Journey' course.
insig.ht/nH8sDD3O2rb
Insight Timer retweeted
@InsightTimer is a great app with #meditation music, guided meditation and a meditation timer you can customize.
Insight Timer retweeted
I love the diversity of mediation on the @InsightTimer app. It’s phenomenal. There’s recorded mediations as well as live ones. If you haven’t tried the app before, here’s the link to App Store 😃 I hope you enjoy it as mush as I do!
apps.apple.com/us/app/insigh…
Insight Timer retweeted
A1 I love using the @InsightTimer meditation app, especially the yoga nidra meditations.
At school we do short mindfulness breathing exercises throughout the day. Makes such a difference!
#crazyPLN