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Dubai
Joined March 2009
Augustus Media is the leading modern media company in the Middle East and North Africa built from the ground up from this region, for this region. Thanks to @mjd_smith for having me on the @innerfight podcast.
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Get ready and embark on a captivating journey with us featuring @mjd_smith, the founder of @InnerFight 🎧✨ youtu.be/XctDFjuoF7I – at Dubai, United Arab Emirates
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My tips for The @CrossFit Open test 23.1 andymctaggart.com/post/cross… Definitely remember staring at the rings for 3 minutes back in 2014. Let's see if there has been any improvement 9 years later. @InnerFight #crossfit #open2023 #fitness
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This is how my youngest parties @InnerFight #coachteams
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Being entirely honest with oneself is a good exercise #SigmundFreud ⁦@apoemloneliness⁩ ⁦@InnerFight⁩
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Replying to @InnerFight
@InnerFight and @StephRunning are always there to cheer me on and remind me not to be too hard on myself in my quest to #runoften and #runmore. I can't wait to start the #ifladiesrunning club summer edition and continue running throughout the summer. #runstrong #runanywhere.
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This happened last year. Check it out ! ⁦@InnerFight⁩
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Show no weakness ⁦@InnerFight⁩
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Our colleagues from GCC office started the year 2022 off strong, all the managers participated in the #ShowNoWeakness event led by @InnerFight to undergo a series of obstacles to reveal the team’s true physical and mental strength and endurance.💪💯 #teambuilding
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First thing in the morning #530am #noweakness ( outdoor taken at 6:30am) @InnerFight #respect I was there too btw
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Replying to @InnerFight
I have had so many times of dying at IF in the past.Did I get any sympathy? Let’s start with zero and work down. Although I am in Indonesia right now, IF will always have a special place in my heart. A family more than a gym. A place where you could love/hate Thurs equally!
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Esplora la realtà senza mai abbandonare il cavallo della fantasia #ItaloCalvino ⁦@InnerFight⁩
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I’ve always loved Mondays with @innerfight @if_endurance It’s when we reflect, share, learn and level ourselves up to help people become better at life. #noweakness @ Innerfight Hq instagram.com/tomwalkerfitne… – at Dubai, United Arab Emirates
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Get Half Marathon ready with @InnerFight Ladies Run Club. They have sessions in Studio City every Monday and Wednesday, and cater for all abilities. Send them a DM to get involved.
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It would not be much of a universe if it were not home to the people you loved. #StephenHawking #mykid #mybrother ⁦@InnerFight⁩ ⁦@mjd_smith⁩
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Photo of the day, my son with his awesome @innerfight coach, Bonnie. I love the composition of this photograph.
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Today I managed an 800m farmer carry, followed by 96 (wo)man makers. 1/5 hell week sessions down. Recovery at #smithstcafe @InnerFight
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Inner Fight makes people better at life - one year later transformation @InnerFight @mjd_smith #juniorprogram
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Finding it hard to cultivate good habits for yourself? According to @InnerFight's @mjd_smith, if you can understand the role a habit has to play in helping you achieve a goal, then it becomes easier to stick to it: entrepreneur.com/article/372… #productivity #selfhelp #entrepreneurs
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3 years ago to the day that I made the move 🇬🇧 > 🇦🇪 and never looked back since. @if_endurance @innerfight #noweakness @ Dubai, United Arab Emirates instagram.com/p/CQAX9R7Jb4v/… – at Dubai, United Arab Emirates