Six weeks. Every leak....
Episode 1015 is live. The Final Episode of Leaks in Performance. 🎙️
innerfight.com/podcast/perfo…
Simple things done well, consistently, beat everything else.
Episode 1014 is live. Week 5 of Leaks in Performance. 🎙️
innerfight.com/podcast/perfo…
The alarm goes off at 3:59am.
Who are you in that moment?
Not who you said you'd be. Not who you are on a good day.
Right there. That's the identity gap.
Listen to the full episode:
innerfight.com/podcast/perfo…
"It won't affect my training." It always does.
Episode 3: why emotional stress shows up as physical fatigue — and what to do about it.
innerfight.com/podcast/perfo…
Performance leaks happen in the small things: unclear standards, poor sleep, phone habits, stress, and broken routines.
In Episode 1011, Marcus breaks down how daily behaviors shape performance.
🎧 Listen now: innerfight.com/podcast/perfo…
What makes a great coach?
In Part 2 of the InnerFight Coach Series, Marcus Smith explores a powerful idea: coaching isn’t limited to sport, it’s something we all do every day.
Listen to the full episode: innerfight.com/podcast/the-i…
Plans are great… until life gets in the way.
Real coaching is about mindset, adaptation, and handling real life.
Listen now 👉 innerfight.com/podcast/coach…
#InnerFight
What actually makes a great coach?
Not just knowledge.
It’s systems, standards, and honesty.
innerfight.com/podcast/syste…
What actually makes a good week?
Throw out the emotion, look to priorities, capacity and alignment.
Listen to the full episode: innerfight.com/podcast/what-…
Stress. Poor sleep. Long hours. Decision fatigue. That’s where the breakdown happens.
Before changing your diet, audit your behaviour.
Listen to the full episode:
innerfight.com/podcasts/you-…
#HighPerformance #BehaviourChange #InnerFight #DubaiFitness
