Luxury sporting camps, wellbeing retreats & creative escapes at the gorgeous Chateau de la Motte Henry. Hosted by experts so you get better & feel better.
Arquenay, France
Joined October 2018
- Tweets1.9K
- Following912
- Followers250
- Likes440
Group Evolution retweeted
1/ How wrong can your wearable's VO₂max be? I compared lab tests with rest scores for 21 people. The biggest miss: a very impressive 87 in the lab vs 51.
Group Evolution retweeted
I chatted with Barry Williams @GroupEvolution_ carbon shoes in my latest episode. Are you a non-responder?
Group Evolution retweeted
I spoke to Barry Williams from @GroupEvolution_ to tap into his expertise in biomechanics and movement. In my next episode he shares his insights & observations about carbon shoes. Do they really work? Patrons also have the chance to win a FREE week at this excellent location.
Group Evolution retweeted
It's clear we now have the tech to eliminate DRAFTING in triathlon. @Race_Ranger_Tri has proven it's worth, so much so @ChallengeRoth will be using RR next year. I'd like to see RR at all the @protriorg events and the @IRONMANtri series next year. We all want a fair race.
Group Evolution retweeted
We have had a few questions about what to expect in our upcoming training camp with @GroupEvolution_ This video explains what this camp is about and what you can expect.
Not sure if its right for you, DM us or email mark @itt.world
vimeo.com/701620573
Group Evolution retweeted
Looking forward to presenting keynote @GroupEvolution_ online wellness retreat this Saturday. Delving into finding opportunity through adversity. Please check out the link below and DM me w/ seminar you'd most like to attend if you'd like a discount code!
groupevolution.com/wellness/…
Our online 'Embrace Opportunity' event is just around the corner!!😍 Join us this Saturday on 20th March 2021 for the boost we all need, both mentally and physically 💪🤸♀️
➡️Places are limited so book now! groupevolution.com/wellness/…
#embraceopportunity #wellness #energise
Group Evolution retweeted
What bike tire pressure is best? It’s probably much less than you think, but it’s not so cut and dry, either. ow.ly/p8j650DuVqf
Group Evolution retweeted
“Good form keeps you running healthy. Everyone focuses on performance rather than staying healthy, but you can’t perform well if you don’t make it to the starting line.” ow.ly/S7Pc50DuV8S
Group Evolution retweeted
Could you RT to help us raise as much as possible please? Thx :) @teamGoodwinTri @TOinTRI @Timheming @trithedon @Timboreed @TimBerkel @BottrillMatthew @purplepatch @Noaveragejoe88 @dedegriesbauer @davidrbishop @DavidMcNameetri @TriathlonKim @Sarah_Crowley1 @sgroffy
Ride the Alpe on @GoZwift this weekend, and help us raise £8,849 for @MindCharity ! Details here: facebook.com/oxygenaddictcoa…
Group Evolution retweeted
When a race comes down to a sprint finish, winning is partially mental and partially tactical.
In this piece from our archives, Torbjørn Sindballe looks at what we can learn from the great sprint finishes in tri: ow.ly/1S5I50DfR5t
Group Evolution retweeted
Top British athlete Sam Gardner shares his secrets for better biking with 8 ways to improve yout MTB fast..
bit.ly/3plNr2J
Group Evolution retweeted
It’s not you. It’s…just…everything. Self-care for women runners may seem like a laughable notion right now, we know. When is it the right time to force a run, and when can you cut yourself some slack?
ow.ly/wMhD50D9M8K
Group Evolution retweeted
Back in the pool. 🏊♀️🏊♀️
So great to see members of our Toyota U.S. Paratriathlon National Team being able to once again safely train at the U.S. Olympic & Paralympic Training Center! 🇺🇸
Group Evolution retweeted
All grassroots competitions are currently suspended, with training opportunities severely limited. Different rules apply for elite athletes and a small number of competitions in the UK are set to go ahead.
Coronavirus update for British athletes 👉 athleticsw.com/covid-update-….
Group Evolution retweeted
Nutritional therapist Jackie Lynch explains how what we eat can impact the symptoms of menopause, both positively and negatively. buff.ly/3bTjT6E
#wisewomen #health #menopause #menopausesolutions @WellWellWellUK
Group Evolution retweeted
Photo of the Day: A panoramic view makes all of the pedaling worth it 🚵♂️ #GoProFamily member @ScottyLaughland.
Group Evolution retweeted
Legend @trithedon three-time Olympian, World Triathlon and Duathlon Champion!
Replay the World Triathlon classics TriathlonLIVE.tv
#BeYourExtraordinary
@BritTri
Group Evolution retweeted
Our favourite thing about running: you can do it anywhere 🏃♀️ fal.cn/3cLXs
Group Evolution retweeted
Scientists studying the way athletes sweat have come up with a skin patch that can measure your rate of fluid and electrolyte loss in real time, potentially allowing you to fine tune your hydration plan during a race.
ow.ly/hEyU50D0WKG