Special 7-7-2020 WOD tomorrow at @f3FireAnt Bring out all those new x-mas in July toys! @F3theFort @zonasc35 @CornerstoneF3 @DeeDubCLT @F3_ablock @F3_Spiderman @JosephBarsanti

Join us at RnG tonight @ 615 - Baxter YMCA parking lot 2nd F following - bring chair and beverage of choice @F3theFort

Going to the archives for tomorrow's WOD at @f3FireAnt Start your day right! @F3theFort @F3Alcatraz @F3_CobraKai @F3_SugarDaddy @F3_ablock @F3_Spiderman @JosephBarsanti @kmstump13

5 PAX at the Ranch for accumulating BLIMPS and other fun @F3theFort @RubySli91821655 @F3Shield @HarryCarry_F3 @JamesLuebbe @F3_bodywash #screwedupthevideo

💪🥓🐎 @RubySli91821655 is DR tomorrow but YHC has the Q at the Ranch. Come get your day started right 🐎 @F3theFort @F3Alcatraz @JamesLuebbe @jwosje1

14 at Clydesdales for a Jackson St grind @F3theFort @chriswtennis11

14 at Clydesdales for the biscuit w/extra 🥓 loop @F3theFort @chriswtennis11

YHC has the @f3FireAnt Q tomorrow. Come for the warm man hugs, stay for the ruck WO @F3theFort @F3Alcatraz @F3Router @g_purve @ChaChing_F3 @F3_Spiderman @buffalo94

Another fun Ragnar trails with this crew and our captain!

Horse Soldier GRT in the books. Fun event, now it's time to get clean enjoy the some Asheville barley sodas

Zion NPS - Angel's landing, 5.4 mile loop, 1500 ft elevation gain, knees are shot. Crowded and a little scary on narrow passes. M is scared of heights so took 2.0s to other sites #Somanyswitchbacks

Copying others and grouping

Day 3

Day 2 Toss up between this one and Paul's Boutique

Day 1: I got tagged by @F3_NASA_ESR to take a challenge to post 7 albums covers in 7 days of albums that I love and to pick someone to do the same. no explanations, no reviews, just the album cover... I nominate @JamesLuebbe

17 for Wally world and trails at Clydesdales @F3theFort #thefortcounts

7 PAX went up and down hills and around the park today at @F3Alcatraz #thefortcounts @F3theFort @F3Smuggler @F3_Manifold