@F3York

Twitter home for F3York #TheDragon. Join us Saturday mornings for a FREE men's peer led workout. Find times and locations at https://xitter.cf/t.co/pxNqCpFB0Q

 York, SC
F3Nation.com
Joined January 2016
  • Tweets309
  • Following81
  • Followers275
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F3 jumping on some pancakes at FATZ! Fundraising for community work. @F3RockHill
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F3York Qs of the Week.. M-Riddler T-Bounty W-Yogi T-Nunchuck T-Scrum F-Nunchuck Sat-Horton Sun-Chernobyl @F3RockHill @F3York #rockregion
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Please HC Today When 7/8/17 - 0800 Where Fatz Cafe link below for all details and pls share @F3Nation @F3RockHill facebook.com/events/13925136… – at Charlotte, NC
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What's all the cool kids wearing this summer? Don't miss out! @F3RockHill f3.mudgear.com/products/f3-m…
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Replying to @F3Nation
@F3Nation @F3LexSC @FiANationFit @FiALexSC For my brother, @F3Cheech #HIM Please read, share, act, & repeat f3nation.com/2017/06/26/for-…
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F3York Qs of the Week.. GnM-MrBigStuff Trinity-RedRider SofR-Bounty HIMSHIP-Korn GS-Catfish CT-??? Dragon-Nunchuck @F3RockHill #rockregion
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F3York - Remember tonight at Gain Station,Go sleeveless,in honor of Cheech. @F3RockHill @F3York #rockregion #BeLikeCheech Prayers from York.
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Backblast from this mornings Coal Train workout. New experience training combatives with Escrima Sticks @F3York f3nation.com/2017/06/09/stic…
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12 men came to try and tame the Dragon this morning with @F3York. @F3RockHill #rockregion
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7 for some mixed martial arts work this morning at Coal Train #rockregion @F3RockHill
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Attention #RockRegion PAX - limited edition shirts available for 2 weeks only. Price is $20. Cash can go to @jamiejones9292, me or Blueprint
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Replying to @F3York
@F3York @F3RockHill 11 PAX went around the donut shop with Yogi & watched the passing of the flag to a giant of a man, Horton #rockregion
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Replying to @F3York
@F3York @F3RockHill If you come to a fork in the road, take it. Especially if it leads to Guns N Moses with Yogi in the gloom. #uagainstu
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Good morning Brothers. Just want to thank everyone for making The Rock Region Convergence a successful venture. Please see picture below👇 – at Charlotte, NC
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Bible Study tonight with special message from Eric Brown aka Horton. 6pm at @bigdaddyjsm hasienda. Message me for details. @F3RockHill
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Thanks to all York men who came to support a great 3 year anniversary Rock Hill convergence followed by great leadership training! xitter.cf/scbbq41/status/8608821…
Wade Anderson@scbbq416 May 2017
Best Leadership training ever! Preparation, Command & Control, Accountability/ Adaptability. Big thanks to @DreddCNC & @trwhitmire_OBT
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Reminder, The Dragon will be closed this morning. All York pax head to the Patriot for RH's 3 year convergence.
Special thanks to @YorkGrillMaster for leading the charge for F3 York to be a sponsor of a great cause!
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Highest of Impact Men and their Little Men. Sharing the Gloom. Molding our future, one COT at a time f3nation.com/2017/04/24/posi… #PHT @F3Nation
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Replying to @F3York
@F3York @F3RockHill @EricLPark Bring ur rain boots for a sloppy beatdown from Dawg Pound at Guns N Moses. #uagainstu
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