10 PAX got smoked by Thriller @sbarkley22 this morning! 3 rounds of 3 circuits 3 times hitting on all 3 F’s today 😅 😓 Way to lead the men Thriller! We’ll see y’all Friday! Check out @F3Decatur or @F3TheDiamond if you need some Thursday action! @F3Huntsville 🦅 🪹

F3 Thriller @sbarkley22 on Q tomorrow at 0530, come join us for a free men’s workout at Swan Creek Park! Show up for the Thriller special!! ❌ @F3Huntsville

9 PAX took part in a special BYOC (Bring Your Own Coupon) beatdown in the gloom with Diesel @CKline_RTR leading the way! Kettlebells, canopies, ladders, propane tanks, rocking chairs, water, punching bags, you name it, these men lifted it 😂 @F3Huntsville @F3Nation

17 PAX teamed up to complete the mission TurboTax laid out this morning, a group effort to get from A to B and these men rocked it 💪 The most PAX to post to a regular beatdown in Eagle’s Nest history! Way to go guys! Keep accelerating!! 🦅 🪺 @F3Huntsville

14 PAX celebrated a little Christmas in July with AOQ Circuit Breaker @MikePressnel 🎅 CB had the PAX running & gasping for air the whole time, full speed ahead 🔥 of course Circuit Breaker was out front the whole way 💪💪 💪 Great work today men! 🦅 🪺 @F3Huntsville

🎅 It’s Christmas in July at the Eagle’s Nest! F3 Circuit Breaker @MikePressnel leading the 12 days of Christmas beatdown in the gloom 🎄 0530 at Swan Creek Park, come join us!! 🦅 🪺 @F3Huntsville

Tough Q today Shank!! Smoked the PAX this AM, picked up ANOTHER FNG, Eagle’s Nest been on fire lately!! 🔥 We’re growing, it’s time to come be apart of it 💪 @F3Huntsville