We had yet another beatdown last Thursday and it’s time again this week! Come join us at Wilson Morgan Park in Decatur at 5:30 am for a FREE men’s workout!!! @F3Athens @F3Huntsville @F3Nation @F3Birmingham @F3Tuscaloosa

F3 has made it to Decatur! @decaturdaily Free men’s workout at 0530, Wilson Morgan Park (Beltline entrance) every Thursday! Help us get the word out! @F3Nation @f3butlerfield @F3Huntsville @F3Birmingham @F3Athens

7 PAX took on a tour of F3 Decatur at Wilson Morgan this past Thursday. We’re meeting every Thursday at 0530 and we’re growing 👀 Help us get the word out!! @F3Huntsville @f3butlerfield @F3Birmingham

Come join us for another FREE men’s workout in the morning! Spread the word!! 0530 Every Thursday Wilson Morgan Park SYITG! @F3Huntsville @F3Nation

6 PAX took on Maui’s Gym @Writchurd81 in the gloom, utilizing the local fitness court & piling on DORA of squats & an ab circle. Welcomed in 2 more FNG’s! 🇺🇸 F3 Decatur is here! Come join us next Thursday at 5:30 am at Wilson Morgan Park!

🚨 1st pop-up beatdown at AO Decatur was a success! We’re having another beatdown TOMORROW and every Thursday moving forward, spread the word! 0530 Wilson Morgan Park Thursdays @F3Huntsville @F3BhmEast @F3TheDiamond @F3Nation @decaturdaily @F3Athens