Your one stop shop for athlete development and getting fit! Physical Therapy, Sports Performance Training, & General Fitness under one roof!
Henderson, NV
Joined October 2010
- Tweets1.8K
- Following1.8K
- Followers1.1K
- Likes865
Empower Fitness & Performance retweeted
Hey, folks! Please do me a favor & give K3 Combat Movement Systems a follow or like across Facebook, Twitter, & Instagram k3combat. Thank you for all your support. We’ll be posting some… instagram.com/p/BrA6zNyhDgl/…
Empower Fitness & Performance retweeted
Questions I get asked from our clients on a daily basis
1. Is it okay to have pain after I play golf?
▪️No it’s not okay. You should not be hurting after playing the sport you love.… instagram.com/p/BoFPHb-AF2u/…
Empower Fitness & Performance retweeted
Every single thing that you truly commit to requires time & energy. So when you’re a parent, a professional, a athlete, and a student of the game, you can’t afford to waste either time or… instagram.com/p/BoCJGLNBf_5/… – at Diamond Bar, CA
Empower Fitness & Performance retweeted
Today the @RACGP released new guidelines for managing hip and knee osteoarthritis. The guidelines highlight exercise and weight management as the gold standard for high-quality care, whereas surgery should be considered only as a last resort. ow.ly/PasD30lB1M1
Empower Fitness & Performance retweeted
Despite being cleared to RTP, >80% of PRO soccer players fail to achieve 90% LSI in Quadriceps strength after ACLR!
👉 Unacceptable results given the "full time rehab" AND release to RTP
👉 What did they really do during rehab??
Interesting study!
🔗 ncbi.nlm.nih.gov/pubmed/3012…
Empower Fitness & Performance retweeted
Tball teammates. High school teammates. Good to see you @CBbaseball46!
Empower Fitness & Performance retweeted
#triathlete receiving #dryneedling in order to improve hip mobility and decrease pain in the knee. Lack of #mobility can lead to an abundance of issues such as #backpain and #kneepain. @EmpowerFP our medical professionals and training staff understand your individual needs. – at Paradise, NV
Empower Fitness & Performance retweeted
Congrats to @EmpowerFP on their grand opening and ribbon cutting ceremony. Best of luck in your venture to keep #NV03 fit and healthy.💪🏻🏋🏻
Empower Fitness & Performance retweeted
LET'S HEAR FROM YA VEGAS FANS!
#VGKWorldwide
#VegasBorn
Empower Fitness & Performance retweeted
6 Reasons Anterior Core Stability Exercises Are Essential: ericcressey.com/6-reasons-an…
Empower Fitness & Performance retweeted
RockTape and shoe shopping...she is living the life 👟
buff.ly/2Gs7Hgn
#PediatricPhysicalTherapy #Kids #RockTape #GoStrongerLonger
Empower Fitness & Performance retweeted
Trailing 1-0 through 40 minutes, the @GoldenKnights scored three consecutive goals and held off a late Kings rally to take a 3-0 lead in their First Round series. #NHLStats #VGKvsLAK #StanleyCup
Empower Fitness & Performance retweeted
This healthcare tool empowers doctors to save more lives by predicting when patients need care. msft.social/PYU0FJ
Empower Fitness & Performance retweeted
If you're not exploring breath in your #fitness or #rehab #training, you're missing out on 1 of the best secrets in #yoga & #martialarts. xitter.cf/lareedraper/status/877…
Empower Fitness & Performance retweeted
PTs who are against #GetPT1st bother me almost as much as ppl who don't bag their own groceries.
Empower Fitness & Performance retweeted
MRI prior to PT for low back pain you are:
6x more likely to have surgery, 5x more likely to have injection and 4x more likely 2 go 2 ER
Empower Fitness & Performance retweeted
Let's not forget how good of a NFL career Willis McGahee (10 years) had after this horrific knee injury. #NeverQuit
Empower Fitness & Performance retweeted
Heart Rate Variability: Better Results In Less Time With Joel Jamieson bit.ly/1DRLCRB #Wellness #Health #Habits