Your one stop shop for athlete development and getting fit! Physical Therapy, Sports Performance Training, & General Fitness under one roof!
Henderson, NV
Joined October 2010
- Tweets1.8K
- Following1.8K
- Followers1.1K
- Likes865
Empower Fitness & Performance retweeted
Hey, folks! Please do me a favor & give K3 Combat Movement Systems a follow or like across Facebook, Twitter, & Instagram k3combat. Thank you for all your support. We’ll be posting some… instagram.com/p/BrA6zNyhDgl/…
Find your next career opportunity at Empower Fitness & Performance: bit.ly/2P2NnlZ – at North Las Vegas, NV
Empower Fitness & Performance retweeted
Questions I get asked from our clients on a daily basis
1. Is it okay to have pain after I play golf?
▪️No it’s not okay. You should not be hurting after playing the sport you love.… instagram.com/p/BoFPHb-AF2u/…
Empower Fitness & Performance retweeted
Every single thing that you truly commit to requires time & energy. So when you’re a parent, a professional, a athlete, and a student of the game, you can’t afford to waste either time or… instagram.com/p/BoCJGLNBf_5/… – at Diamond Bar, CA
Have a system, and utilize the system to get the outcome desired.
empowerlv.com
Health & Fitness aren’t just about physical development, it includes the mental, spiritual, & emotional. Getting out and about exploring the world is a great way to drive growth.
Empower Fitness & Performance retweeted
Today the @RACGP released new guidelines for managing hip and knee osteoarthritis. The guidelines highlight exercise and weight management as the gold standard for high-quality care, whereas surgery should be considered only as a last resort. ow.ly/PasD30lB1M1
If you’re not getting the results you’re looking for, we can help! Contact us and schedule a FREE Strategy Session and see why we’re Henderson’s premier center for athlete development. #FridayMotivation #FridayFeelings #athletes #sports #Henderson
Empower Fitness & Performance retweeted
Despite being cleared to RTP, >80% of PRO soccer players fail to achieve 90% LSI in Quadriceps strength after ACLR!
👉 Unacceptable results given the "full time rehab" AND release to RTP
👉 What did they really do during rehab??
Interesting study!
🔗 ncbi.nlm.nih.gov/pubmed/3012…
Empower Fitness & Performance retweeted
Tball teammates. High school teammates. Good to see you @CBbaseball46!
“Get Fit After 50” - because it’s never too late to start, and fitness doesn’t have to be boring or intimidating: empowelv.com
