Creator of the Kids' Phone License ☆ Author of The Body Hoax and upcoming The Digital Hoax ☆ Sane Screen Time ☆
Chester, England
Joined July 2013
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- Following456
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Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
The elephant in the room is that the primary curriculum is utterly overcrowded. It’s so exhausting trying to do anything well or in any kind of depth. This has got to be contributing to teacher burnout. It needs sorting but nobody in any position of influence is talking about it.
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
Having not gone swimming for years due to my shame at having put on so much weight, I have decided FUCK IT! I am no longer going listen to either society or myself about what is sexy or beautiful. Joy is beautiful!!! and I am joyful today #happy #Swimming #Holiday – at Kerry, Ireland
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
A celebrity I follow has lost weight, she’s not talking about the weight loss, she’s showing her movement/fitness journey but that’s it. The replies to her posts though 😭, they really show how much we value thinness and women shrinking themselves, we still have so far to go.
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
Congratulations. Hope it helps others rethink their conditioning.
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
Our friend @BodEquality has just self-published this wonderful book #BodyHoax and hand delivered a signed copy to @CLSWIFT today. We will all read it and pass it on, but importantly we will act and change. Watch this film and do the same 👏🏻
@Kornhausersauce and @MarleyBlonsky are bike riders on a mission to change the perception of who rides bikes. All Bodies on Bikes discusses society’s obsession with weight and how bicycling can bring people together. Visit the 🔗 to follow their journey! fal.cn/3elx8
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
This is something I recommend highly.... It does a great job at shining a much needed light on our current unhealthy & descriminatory norms around body image, which have such negative impacts on mental health & wellbing both socially and individually.
**How's Your Self Image?** The Body Image Awareness Programme for the Workplace is LIVE! Nurturing self-regard and potential while raising awareness around discrimination of all kinds, this easy-view online course offers an accessible tool for any organisation #valuingrealbodies
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
I adore @lizzo with all my heart.
This is dead on.
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
Thursday- Parenting, Mental Health and Co-Vid 19 with @jonsalmon @BodEquality @peterlarkum #isolation #homeschooling #MentalHealthAwareness
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
I'ts great to see body diversity/appreciation training being developed for workplaces. Everyone should feel safe and valued in their work environment. Happy to have contributed to this. #bodyimage
Soft Launch - scouting for testers for the Body Image Awareness Programme - Workplace Edition bodequality.com/beta-testers @EMMAREES @Rach_A_Rama @Marsha_MHAdvMcr @Caryn_Franklin @fgholland1 @EveSimmns @MotherwellCEO
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
Kindness can mean so many different things. Start by recognising whether you're being kind to yourself through your thought processes and the things that you say to yourself, about yourself.
We're encouraged daily by the words of body image expert, @BodEquality ⬇️
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
Really fantastic - looking forward to more! @BodEquality Thursday)
It's a podcast on Steroids!!!
At least, that's what I've been told.
Since 'The Lockdown' I've been hosting an open Zoom call called Mentality meets .... On Monday I chatted to @adriangm111. You can listen again on my Youtube channel.
During this signif…lnkd.in/dw2bb9M
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
A different than usual day in the office. Filming segments for an educational series on #bodydiversity and decreasing #weightstigma and #weightbias in the workplace with @BodEquality
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
We love her!! She was on our podcast! bbc.co.uk/programmes/p069dhb…
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
My lovely new personal trainer - who is a professional rugby player - tells me he turned down Love Island four times because he doesn’t have a six pack good enough! Blimey that pressure is a bit intense for a young man eh ?
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
We have an exciting last minute internship opportunity for a nutrition/dietetics student (or recent grad) looking to gain experience in non-diet nutrition at London Centre for Intuitive Eating. Paid - London living wage. laurathomasphd.co.uk/blog/su… Please share!
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
Oh it was fantastic! @BodEquality gave us incredible insight. We have a session next Wednesday at StoryHouse on photography :)
Digital Wellbeing Queen - Emi Howe (Anyhow...) retweeted
“Body Equality, like racial equality, sexual equality, only for BODIES” Speaker Emi @BodEquality talks eloquently about the relationship we have with our bodies, allowing us to feel good about them, inducing radical healthy relationships. Thanks @SisterHubUK @BeReal_Campaign
