Creator of the Kids' Phone License ☆ Author of The Body Hoax and upcoming The Digital Hoax ☆ Sane Screen Time ☆
Chester, England
Joined July 2013
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7pm UK time link in bio - Where to start to explain the wonky web world to your kids, let me help.
A free session to get you on the right track for your child's healthy relationship with screens.
#PickItUpOnPurpose #ScreenTime #ParentingPower #ParentingScreens #edutwitter
So excited (nervous) to be delivering to 4 primary schools today for the FREE Children's Wellveing Festival today. I'll see you there or get registered for next year 🏃♀️👍 #eduteach
Now and Beyond on 7th February is our FREE online mental health festival for educational settings during @Place2Be's Children's Mental Health Week. Sign up now for access to workshops, lesson plans and celebrity content for 4-18 year olds nowandbeyond.org.uk.
2/2 By supporting parents and teachers with a subject everyone is flailing to understand and explain to our next generations @bphillipsonMP @charlotte2153 @ThangamMP @Rachel_deSouza #edutwitter
I've created a Screen Skills programme for primary education. A solution to innumerable problems. Please let's respond 🙏@charlotte2153 @bphillipsonMP @ThangamMP @Rachel_deSouza
I flipping did it! 🥳🥳🥳
I achieved my last (3) years' resolution at the 11th hour!
I've corralled my phone screen time to average under an hour a day! I did it by gamifying my use and it's given me my life back. Highly recommend. Highly👌
#DigitalWellbeing #PickItUpOnPurpose
Yasssss @ExpediaUK and @OntheBeachUK #advertisinggoals #realityinadvertising Nooooo @Ryanair the world has changed. Didn't you notice?
As if we could fathom a world like that...
#DigitalWellbeing #PickItUpOnPurpose #ScreenTime #WorkplaceWellbeing #HealthAndSafetyAtWork
All too often I get distracted when I switch on my phone
A notification or a website I'd left open. Before I know it, I'm down a rabbit hole.
By picking up your phone while saying you reason for doing so, in your head, you're more likely to stay focussed on your task 😃
How much time do employees spend on their phones at work? 🙈 The stats are in!
#DigitalWellbeingExpert #WellbeingAtWork
Goal: 60 minutes a day 💪
Now hear me out. I know I've only shaved off 2 minutes this week but put it into context...
I recorded then transcribed a 60 minute interview for my upcoming book using my phone. Those minutes count.
I was stuck on a train. Delayed. For ten hours...
The Internet is Awesome! I heard this story on @BBCRadio2 today. When his friend saw his Twitter - he knew they were old pals. #HeartwarmingTechTales
#LFC The nicest thing ever happened to me last night at Anfield, my best mate from school moved to London at 16 in the 70's, he wrote me a letter but never pur his address on, we didnt have a phone then, tried to find him over the years no joy, last night he was sat next to me!
Gah! I mean it's getting better. Damn you Black Friday!
But not quite the "smashing it" as I promised my friend I was 🫣
So glad to wake up today. Had an anxiety dream that my (already wayward) dog, shrank to the size of a mouse 😱😅
Be gentle with yourself - it's the world... not you. We haven't been taught any skills to deal with this... yet.
Link in bio⤴️
When I set out to write The Body Hoax - I wanted everyone to have the tools to rationalise what has become a messed up relationship with ourselves.
Do you know anyone you'd like to have that info in their heads? If so, grab 'em a copy this gift-giving season 🎁
