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Andrew Graham

@DrewMultiSport

Sports Therapist who fixes all types of injured athletes and helps them in pursuing their goals. Loves to Run and Ride all distances on both Fell and Road.

 Fence, Lancashire
Joined May 2013
  • Tweets867
  • Following324
  • Followers140
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Photo by Andrew Graham (@DrewMultiSport)Photo by Andrew Graham (@DrewMultiSport)Photo by Andrew Graham (@DrewMultiSport)Photo by Andrew Graham (@DrewMultiSport)Photo by Andrew Graham (@DrewMultiSport)Photo by Andrew Graham (@DrewMultiSport)Photo by Andrew Graham (@DrewMultiSport)Photo by Andrew Graham (@DrewMultiSport)
Andrew Graham retweeted
Running-Physio (@tomgoom) profile picture
Running-Physio
@tomgoom29 Sep 2015
Previously on RunningPhysio: Mental Health and Running - Liz's story running-physio.com/mh1/
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Exercises To Restore And Strengthen Gluteal Muscles healthandhomeremedies.com/ex…
Image from FitnessHacks101 (@FitnessHacks101)
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Ive just created my account with @66fitUK to benefit from great discounted therapy and fitness products, 66fit.co.uk/plus/customer/ac… please RT
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Learn How To Stop Shin Splints Permanently In 3 Simple Steps bit.ly/1Bs7wHM Shin Splints, Shin Splint
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Andrew Graham retweeted
Running-Physio (@tomgoom) profile picture
Running-Physio
@tomgoom8 Jul 2015
Previously on RunningPhysio: Is hip strength a risk factor for patellofemoral pain? - By Dr... running-physio.com/hipandpfp…
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Richard Bideau shatters British 100-mile time trial record | cyclingweekly.co.uk/news/lat…
Image from Cycling Weekly (@cyclingweekly)
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Andrew Graham retweeted
Running-Physio (@tomgoom) profile picture
Running-Physio
@tomgoom7 Jul 2015
Previously on RunningPhysio: Beating Runner's Knee - by Dan Cartwright running-physio.com/beating-r…
Beating Runner's Knee - by Dan Cartwright - RunningPhysio

Beating Runner's Knee - by Dan Cartwright - RunningPhysio

Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an appointment with Tom Goom (AKA ‘The Running Physio’)...

running-physio.com
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How to incorporate strength exercises into training for your first marathon: bit.ly/1dJzaqs
Image from Runner's World (@runnersworld)
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Andrew Graham retweeted
Trawden AC (@TrawdenAC) profile picture
Trawden AC@TrawdenAC5 Jul 2015
WOW! What a whole lot of #Humbugs at today's epic @Trawden7 😃 (many thanks to David Belshaw for the photo)
Image from Trawden AC (@TrawdenAC)
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Cure Sore Shoulders With 5 Easy Stretches mprentice.hubpages.com/hub/C…
Image from FitnessHacks101 (@FitnessHacks101)
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Tight Hamstrings? Exercises and Stretches to Develop Hamstring Flexibility and Strength limetreelife.com/2012/02/10/…
Image from FitnessHacks101 (@FitnessHacks101)
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Andrew Graham retweeted
Running-Physio (@tomgoom) profile picture
Running-Physio
@tomgoom2 Jul 2015
Previously on RunningPhysio: Shoe selection for Plantar Fasciitis running-physio.com/pf-shoe-s…
Shoe selection for Plantar Fasciitis - RunningPhysio

Shoe selection for Plantar Fasciitis - RunningPhysio

Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an appointment with Tom Goom (AKA ‘The Running Physio’)...

running-physio.com
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Should you quit running due to knee pain? We put it to our resident physio Paul Hobrough goo.gl/P0vorN
Image from Runner's World UK (@runnersworlduk)
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The bogus bulging disc…..
Image from The Naked Physio™ (@nakedphysio)
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More than 20 studies support the benefits of recovering w/high quality protein & nutrients in lowfat chocolate milk after a tough workout.
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Andrew Graham retweeted
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THE pt GROUP@ptpittsburgh8 May 2015
10 Helpful Stretches To Do At Work tinyurl.com/nk82hzw #pittsburgh, #greensburg, #sportsinjuries
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The greater the "Q" angle, the more pressure is applied to the inside of the knee, which can cause the ACL to tear.
Image from ACL Recovery Club (@ACLrecoveryCLUB)
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How to maintain fitness in between training cycles: bit.ly/1Qp6X6Y
Image from Runner's World (@runnersworld)
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What is adhesive capsulitis, or frozen shoulder, and who gets it? ow.ly/MkXwp
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Andrew Graham retweeted
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Running-Physio
@tomgoom6 May 2015
Previously on RunningPhysio: Back pain and running - pain and pacing running-physio.com/pacing/
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