@runnersworlduk

The UK's largest running magazine and website (now with added podcast).

 London, UK
runnersworld.com/uk/
Joined March 2009
  • Tweets35.9K
  • Following557
  • Followers98.6K
18KMedia
A runner from the UK went to Chicago with no support crew – then a Facebook post changed his entire marathon runnersworld.com/uk/news/a74…

A runner from the UK went to Chicago with no support crew – then a Facebook post changed his entire...

A Facebook plea from his uncle turned into signs, confetti and people looking out for him

runnersworld.com
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These are the winners from the 2026 Amsterdam Marathon by age – how does your PB measure up? runnersworld.com/uk/events/a…

These are the winners from the 2026 Amsterdam Marathon by age – how does your PB measure up?

You don’t have to be a certain age – or run a marathon in two hours and barely any minutes – to be victorious in a race

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Sophie Raworth finds the secret to ageing well in her 82 y/o gym friend – it includes champagne and deadlifts runnersworld.com/uk/training…

Sophie Raworth finds the secret to ageing well in her 82 y/o gym friend – it includes champagne and...

It seems that the recipe for a long and positive life involves lifting weights and making sure that you live your days to the fullest

runnersworld.com
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1,759
This classic tempo workout is perfect for busy parents looking to improve their running in just 40 minutes runnersworld.com/uk/training…

This classic tempo workout is perfect for busy parents looking to improve their running in just 40...

This half-marathon pace workout is great if you've got a busy schedule and need to get faster

runnersworld.com
1
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1,554
A runner from the UK went to Chicago with no support crew – then a Facebook post changed his entire marathon runnersworld.com/uk/news/a74…

A runner from the UK went to Chicago with no support crew – then a Facebook post changed his entire...

A Facebook plea from his uncle turned into signs, confetti and people looking out for him

runnersworld.com
2
1,790
This classic tempo workout is perfect for busy parents looking to improve their running in just 40 minutes runnersworld.com/uk/training…

This classic tempo workout is perfect for busy parents looking to improve their running in just 40...

This half-marathon pace workout is great if you've got a busy schedule and need to get faster

runnersworld.com
1
4
1,786
Running through menopause – 7 training essentials from a menopause coach and former GP runnersworld.com/uk/health/a…

Running through menopause – 7 training essentials from a menopause coach and former GP

Dr Juliet McGrattan on how to adapt your training to the changes happening in your body as you transition through menopause

runnersworld.com
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1
1,895
30 minutes, three different paces – this progression run is perfect for building speed when time is limited runnersworld.com/uk/training…

30 minutes, three different paces – this progression run is perfect for building speed when time is...

This short and sharp workout will help you finish races strong and you can fit it in around a packed parenting schedule – all you need is a pair of trainers and a watch

runnersworld.com
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1,850
This is exactly how much alcohol runners can drink during training before it affects performance, say experts runnersworld.com/uk/nutritio…

This is exactly how much alcohol runners can drink during training before it affects performance,...

An alcohol researcher and a sports dietitian explain how runners can approach drinking to minimise its negative effects

runnersworld.com
2,108
This classic tempo workout is perfect for busy parents looking to improve their running in just 40 minutes runnersworld.com/uk/training…

This classic tempo workout is perfect for busy parents looking to improve their running in just 40...

This half-marathon pace workout is great if you've got a busy schedule and need to get faster

runnersworld.com
1
1
2
2,223
A runner from the UK went to Chicago with no support crew – then a Facebook post changed his entire marathon runnersworld.com/uk/news/a74…

A runner from the UK went to Chicago with no support crew – then a Facebook post changed his entire...

A Facebook plea from his uncle turned into signs, confetti and people looking out for him

runnersworld.com
1
1,656
Running through menopause – 7 training essentials from a menopause coach and former GP runnersworld.com/uk/health/a…

Running through menopause – 7 training essentials from a menopause coach and former GP

Dr Juliet McGrattan on how to adapt your training to the changes happening in your body as you transition through menopause

runnersworld.com
2
1,584
30 minutes, three different paces – this progression run is perfect for building speed when time is limited runnersworld.com/uk/training…

30 minutes, three different paces – this progression run is perfect for building speed when time is...

This short and sharp workout will help you finish races strong and you can fit it in around a packed parenting schedule – all you need is a pair of trainers and a watch

runnersworld.com
3
1,887
This is exactly how much alcohol runners can drink during training before it affects performance, say experts runnersworld.com/uk/nutritio…

This is exactly how much alcohol runners can drink during training before it affects performance,...

An alcohol researcher and a sports dietitian explain how runners can approach drinking to minimise its negative effects

runnersworld.com
1
2,261
Running up hills improves ankle power and running economy – but the gradient matters. Here’s what to look for runnersworld.com/uk/training…

Running up hills improves ankle power and running economy – but the gradient matters. Here’s what...

Steep gradients = big benefits

runnersworld.com
1
2
1,418
30 minutes, three different paces – this progression run is perfect for building speed when time is limited runnersworld.com/uk/training…

30 minutes, three different paces – this progression run is perfect for building speed when time is...

This short and sharp workout will help you finish races strong and you can fit it in around a packed parenting schedule – all you need is a pair of trainers and a watch

runnersworld.com
1
2
1,719
This is exactly how much alcohol runners can drink during training before it affects performance, say experts runnersworld.com/uk/nutritio…

This is exactly how much alcohol runners can drink during training before it affects performance,...

An alcohol researcher and a sports dietitian explain how runners can approach drinking to minimise its negative effects

runnersworld.com
2
2,853
Here’s what’s ranked as a good VO2 max score based on aged and gender – from 20 to 70 runnersworld.com/uk/training…

Here’s what’s ranked as a good VO2 max score based on aged and gender – from 20 to 70

A strong case for continuing to run as you get older

runnersworld.com
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Running through menopause – 7 training essentials from a menopause coach and former GP runnersworld.com/uk/health/a…

Running through menopause – 7 training essentials from a menopause coach and former GP

Dr Juliet McGrattan on seven ways to adapt your training to the changes happening in your body as you transition through menopause

runnersworld.com
1
1,603
Running up hills improves ankle power and running economy – but the gradient matters. Here’s what to look for runnersworld.com/uk/training…

Running up hills improves ankle power and running economy – but the gradient matters. Here’s what...

Steep gradients = big benefits

runnersworld.com
2
1,736
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