@DrJonLittle

Exercise and diabetes researcher

 Kelowna, BC
emil.ok.ubc.ca
Joined September 2014
  • Tweets1.4K
  • Following554
  • Followers2K
106Media
Dr. Jonathan Little retweeted
APNM Journal🏋️🍎@APNMjournal6 Feb 2024
In this Systematic Review, Yin et al find that low-volume high-intensity interval training is a time-effective way to improve #cardiovascular health. 🏃‍♂️🏃‍♀️❤️ 👉 ow.ly/vsVv50Qy6N4 @DrJonLittle @ubcokanagan @csep_scpe #WorldHeartMonth #HeartHealth
Graphical abstract showing the Primary Result of the Effect of the Meta-Analysis and the Secondary Results of the Subgroup Analysis from the study

ALT Graphical abstract showing the Primary Result of the Effect of the Meta-Analysis and the Secondary Results of the Subgroup Analysis from the study

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Dr. Jonathan Little retweeted
Kaja Falkenhain@kaja_falkenhain21 Dec 2023
Our latest on the effect of exogenous ketones in type 2 diabetes out today @AJPEndoMetab! Tweetorial below on this project with dream team @DrJonLittle @DrBarbaraFO @hashim90i @helena_neudorf @HowardCen @JimJohnsonSci @JJ_Walsh16 et al. doi.org/10.1152/ajpendo.0033…

The effect of acute and 14-day exogenous ketone supplementation on glycemic control in adults with...

Acute ingestion of the exogenous ketone monoester supplement [(R)-3-hydroxybutyl-(R)-3-hydroxybutyrate] lowers blood glucose, suggesting therapeutic potential in individuals with impaired glucose...

journals.physiology.org
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Dr. Jonathan Little retweeted
Patrice Brassard, PhD@Pat_Brassard11 Dec 2023
Important reading ! Creating your own line - reflections of early-career scientists journals.physiology.org/doi/…

Creating your own line: reflections from early career scientists | Advances in Physiology Education...

The changing landscape of academia can be difficult to navigate for anyone at any point throughout their career. One thing is certainly clear: effective mentorship is key to ensuring success, fueling...

journals.physiology.org
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Dr. Jonathan Little retweeted
Inside Exercise@inside_exercise7 Dec 2023
Looking forward to talking tomorrow with Professor Darren Candow from the University of Regina, Saskatchewan, Canada. @darrencandow Topic. Creatine: exercise and health Resistance training, sarcopenia, cognition, bone, sex differences etc Please let me know any questions
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Exercise snacks go a long way in improving the health of sedentary workers The 📰 story in is @ubconews ➡ ow.ly/T2E150Qb4OJ The #OpenAccess paper in in #APNMjournal ➡ ow.ly/ou5N50Qb4OK @DrJonLittle @mattJstork @csep_scpe @ParticipACTION

UBCO researchers show it’s possible to step up activity, "snack" more at work - UBC's Okanagan News

Stairclimbing between meetings can break up sedentary time and boost activity

news.ok.ubc.ca
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Dr. Jonathan Little retweeted
UBC Okanagan News@ubconews23 Nov 2023
.@DrJonLittle and other @UBCFHSD researchers show it’s possible to step up activity, "snack" more at work news.ok.ubc.ca/2023/11/23/ub…
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Dr. Jonathan Little retweeted
Chiel Poffe@Chiel_Poffe21 Nov 2023
Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training adaptation @RubenRBRS @AJPCellPhys journals.physiology.org/doi/…
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Dr. Jonathan Little retweeted
Mingyue Yin@MingyueYin_05319 Nov 2023
Is Low-Volume High-Intensity Interval Training a Time-Efficient Strategy to Improve Cardiometabolic Health and Body Composition? A Meta-Analysis with @YongmingLi1 @DrJonLittle @shengji_deng618 @heih73163644 et al. cdnsciencepub.com/doi/abs/10… Full text is available at ResearchGate.
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Dr. Jonathan Little retweeted
XX@bcellorg27 Oct 2023
Congrats @BruceVerchere and @SchertzerLab on your awards today from INMD/@DiabetesCanada and your great lectures!
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⁦@DrMaryJung⁩ presenting on exercise counselling and adherence at University of Macau ⁦@UM_1981⁩
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@JasonKO47081238 @Dr_Ray_Nie @ubcokanagan @ubconews
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Dr. Jonathan Little retweeted
Jinlei Nie@Dr_Ray_Nie18 Oct 2023
Prof. Mary Elizabeth JUNG/Exercise Counselling: What to Say in Physical Activity Interventions so People Stick with It @DrMaryJung @DrJonLittle @JasonKO47081238 – at Macau
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Dr. Jonathan Little retweeted
Hashim Islam@hashim90i15 Oct 2023
Grateful for the opportunity to present alongside these rockstars @gillenjb @Gonzalez_JT @gurdb at #CSEP2023 @csep_scpe
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Dr. Jonathan Little retweeted
Jinlei Nie@Dr_Ray_Nie14 Oct 2023
Prof. Jonathan Little/ Brief, vigorous exercise: Emerging potential for exercise snacks and vigorous intermittent lifestyle activity to improve health @DrJonLittle @JasonKO47081238
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Dr. Jonathan Little retweeted
Kaja Falkenhain@kaja_falkenhain13 Oct 2023
On to something new... There is a saying in German about 'having a smile in one eye, a tear in another' - Sad to leave @ubcokanagan and @DrJonLittle et al, but grateful and excited to be starting my postdoc at @PBRCNews with @DrLeanneRedman and Eric Ravussin!
Photo of Pennington Biomedical Research Center.

ALT Photo of Pennington Biomedical Research Center.

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Dr. Jonathan Little retweeted
Martin Gibala@gibalam9 Oct 2023
A Perspective on High-Intensity Interval Training for Performance and Health New full-text open access #GSSIXP @SportsMedicineJ review with @superalex_c @DrMJoyner @DrJonLittle @AndyBeetroot doi.org/10.1007/s40279-023-0… rdcu.be/dnZ3L

A Perspective on High-Intensity Interval Training for Performance and Health

Sports Medicine - Interval training is a simple concept that refers to repeated bouts of relatively hard work interspersed with recovery periods of easier work or rest. The method has been used by...

link.springer.com
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Dr. Jonathan Little retweeted
Dom@dom_pe_5 Oct 2023
Don't miss out tomorrow's ExPAS-session "Health benefits of exercise: from traditional exercise recommendations to “Exercise Snacks" at #EASD2023 12:30 - 14:00, Chicago Hall, great talks by @rachelchurm and @DrJonLittle; @bracken_rich @RiedMathias
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Dr. Jonathan Little retweeted
Stephanie Estafanos@stephestafanos24 Sep 2023
Happy birthday @gillenjb!💜 I’m so thankful to have met you when I did and forever indebted to you for cultivating my love of science. Thanks for taking a chance on me & for being my supervisor. Thanks for setting the bar so high & making me want to be better. Here’s to you, JG🥂
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Dr. Jonathan Little retweeted
Katy Weston@katyw10122 Sep 2023
New open access @JPhysiol paper on the potential of exercise snacks for people living with and beyond cancer. Here we discuss the pre-clinical findings in the #exonc literature, and suggest some areas for future research. physoc.onlinelibrary.wiley.c…
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