Joined December 2018
Daily Meditation Reader πŸ“š retweeted
The most creative act you will ever undertake is the act of creating yourself.
23
44
3
238
19,940
Daily Meditation Reader πŸ“š retweeted
"Forget about your life situation and pay attention to your life. Your life situation exists in time. Your life is now. Your life situation is mind-stuff. Your life is real." - Eckhart Tolle
18
191
10
936
32,073
Daily Meditation Reader πŸ“š retweeted
β€œRemember that your perception of the world is a reflection of your state of consciousness.”
12
182
6
773
23,076
Daily Meditation Reader πŸ“š retweeted
Back to basics.
40
2
165
7,542
Daily Meditation Reader πŸ“š retweeted
"Turn to that place in you that knows you are angry. What knows you are angry is itself not angry. Connect with that part of you and let the spirit of awakened compassion come into you." β€” @KenMcLeod #DailyDharma bit.ly/3SdnDFr
4
15
1,160
Daily Meditation Reader πŸ“š retweeted
Faith is a willingness to take the next step.
8
1
67
4,907
Daily Meditation Reader πŸ“š retweeted
"Anyone who enjoys inner peace is no more broken by failure than he is inflated by success." - Matthieu Ricard
3
8
1,326
Daily Meditation Reader πŸ“š retweeted
Becoming the loving witness allows the storm to pass. From there, we can act from calm mindful response rather than causing more wind and rain. β›ˆοΈπŸ’¨β˜”οΈ - - - #mindfulness #emotions #meditation #mindful #buddhism #jackkornfield #spirituality #compassion #understanding #metta
8
22
73
6,037
Daily Meditation Reader πŸ“š retweeted
"If you want to know your past, look at your present circumstances. If you want to know your future, look at what is in your mind." β€” @MatthieuRiccard #DailyDharma
1
2
5
1,060
Daily Meditation Reader πŸ“š retweeted
1
50
1
196
7,466
Daily Meditation Reader πŸ“š retweeted
"Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in you can enjoy the silence." ~ Zen Master Thich Nhat Hanh #Buddhism #Zen #ZenBuddhism #meditation #Mindfulness #quoteoftheday #quotes #quotesdaily #thursdaymorning #ThursdayMotivation #Thursday
11
72
5
314
12,698
Daily Meditation Reader πŸ“š retweeted
So many bangers from The Mindful Self-Compassion Workbook (HT @danallison for the rec!) "A meditation teacher from Myanmar put it this way: 'When the sunshine of lovingkindness meets the tears of suffering, the rainbow of compassion arises.'" /+
1
2
6
271
Daily Meditation Reader πŸ“š retweeted
This is Important.
25
423
10
1,773
80,171
Daily Meditation Reader πŸ“š retweeted
When self-love feels out of reach, try self-compassion.
5
56
1
247
17,253
Daily Meditation Reader πŸ“š retweeted
πŸ§˜β€β™‚οΈ #Meditation, #Mindfulness When we feel compassionate toward someone, we see the whole world colored in a positive light. β€” Thupten Jinpa
2
42
We are delighted to host Mark Williams and Danny Penman as they introduce their new book – Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World. To book your place, please see here: ow.ly/211y50NExf5 #mindfulness #mindfulnessbook #markwilliams #dannypenman
2
2
138
Daily Meditation Reader πŸ“š retweeted
Try to count three exhalations initially and then progress to ten, gradually and gently increase your capacity to focus. Our single-pointed concentration will become stronger as we train in this method.
2
1
8
819
Daily Meditation Reader πŸ“š retweeted
"We do not need to perfect ourselves, we need to perfect our love." – Jack Kornfield β˜οΈπŸ’™β˜οΈ #valentines #valentinesday #love #metta #lovingkindness #buddhism #spirituality #jackkornfield #mindfulness #meditation
1
26
1
87
8,115
Daily Meditation Reader πŸ“š retweeted
"When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment. In this way, we fail to recognise the luminous simplicity of mind that is always present behind the veils of thought" Matthieu Ricard
1
50
1
162
7,584