
#Reading #Inspirational #Books about #Mindfulness; #Meditation; #Buddhism; and #Buddhist #Dharma, the teaching of the #Buddha.
Joined December 2018
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Daily Meditation Reader π retweeted
The most creative act you will ever undertake is the act of creating yourself.
Daily Meditation Reader π retweeted
"Forget about your life situation and pay attention to your life. Your life situation exists in time. Your life is now. Your life situation is mind-stuff. Your life is real." - Eckhart Tolle
Daily Meditation Reader π retweeted
βRemember that your perception of the world is a reflection of your state of consciousness.β
Daily Meditation Reader π retweeted
"Turn to that place in you that knows you are angry. What knows you are angry is itself not angry. Connect with that part of you and let the spirit of awakened compassion come into you." β @KenMcLeod #DailyDharma bit.ly/3SdnDFr
Daily Meditation Reader π retweeted
"Anyone who enjoys inner peace is no more broken by failure than he is inflated by success." - Matthieu Ricard
Daily Meditation Reader π retweeted
Becoming the loving witness allows the storm to pass. From there, we can act from calm mindful response rather than causing more wind and rain. βοΈπ¨βοΈ
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#mindfulness #emotions #meditation #mindful #buddhism #jackkornfield #spirituality #compassion #understanding #metta
Daily Meditation Reader π retweeted
"If you want to know your past, look at your present circumstances. If you want to know your future, look at what is in your mind." β @MatthieuRiccard #DailyDharma
Daily Meditation Reader π retweeted
"Silence is something that comes
from your heart, not from outside.
Silence doesn't mean not talking and
not doing things; it means that you
are not disturbed inside. If you're
truly silent, then no matter what
situation you find yourself in you can
enjoy the silence."
~ Zen Master Thich Nhat Hanh
#Buddhism #Zen #ZenBuddhism #meditation #Mindfulness #quoteoftheday #quotes #quotesdaily #thursdaymorning #ThursdayMotivation #Thursday
Daily Meditation Reader π retweeted
So many bangers from The Mindful Self-Compassion Workbook (HT @danallison for the rec!)
"A meditation teacher from Myanmar put it this way: 'When the sunshine of lovingkindness meets the tears of suffering, the rainbow of compassion arises.'" /+
Daily Meditation Reader π retweeted
π§ββοΈ #Meditation, #Mindfulness
When we feel compassionate toward someone, we see the whole world colored in a positive light. β Thupten Jinpa
Daily Meditation Reader π retweeted
We are delighted to host Mark Williams and Danny Penman as they introduce their new book β Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World. To book your place, please see here: ow.ly/211y50NExf5
#mindfulness #mindfulnessbook #markwilliams #dannypenman
Daily Meditation Reader π retweeted
Try to count three exhalations initially and then progress to ten, gradually and gently increase your capacity to focus. Our single-pointed concentration will become stronger as we train in this method.
Daily Meditation Reader π retweeted
"We do not need to perfect ourselves, we need to perfect our love." β Jack Kornfield βοΈπβοΈ
#valentines #valentinesday #love #metta #lovingkindness #buddhism #spirituality #jackkornfield #mindfulness #meditation

























