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Breathe - New Mindspace+ 💚 in Tettenhall, Sutton, Harborne, Solihull and Livestream Tweets by Adam Dacey

 Sukhavati
mindspace.org.uk/breathe
Joined May 2009
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Geshe Kelsang Gyatso@Geshe_Kelsang28 Dec 2025
Milarepa’s Guru Marpa Lotsawa said: In east India near the river Ganges I met Venerable Maitripa, and through his great kindness I realized that the things that I normally see do not exist. Thus, all my experiences of problems and suffering have ceased.
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Today in the Forest Hut Where does fear come from foresthut.org/
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Try to tune into the breathing during the day, whenever possible, and enjoy a subtler level of mind, beyond the stress.
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Although the sensation of the breath is occurring continuously, we may have not yet connected to it with single-pointed concentration.
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It is often the case that what we are looking for is located right under our nose.
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Finding balance during the day
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**Tune into the Breath**
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Try a ten-minute breathing practice here: youtube.com/watch?v=p51dMPW1…

Breathe 💚 Ten Minute Guided Meditation | Purifying Breath

Purifying Breath – Clear tension and mental clutter to feel lighter...

youtube.com
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Update ! The previously sold out Meditation Retreat in Nepal starting on November 20th for six nights, now has one place available, please contact ASAP to reserve it! mindspace.org.uk/gmt/
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In a relaxed, consistent manner, we are determined and dedicated to remain with our object of meditation.
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Today in the Forest Hut: Don’t stop meditating when you feel better and your life improves, keep going until your enlightened! foresthut.org
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In the Buddhist meditation texts, they talk about binding the rope of our mind to the stake of mindfulness.
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Patiently and steadily, we train our mind.
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No matter how distracted our mind may be, we keep returning it to the object of meditation.
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We bring our attention to this object, whenever our mind wanders.
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In the breathing training introduced above, the object of our meditation is our subtle breath.
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2027/28 Retreat and Course Requests As we prepare the calendar for the 2027 courses and retreats, it's traditional to base the content on the requests of the students and practitioners who attend the classes. Please share here: forms.gle/CfSrsy6fGpRcKQB28
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Today in the Forest Hut Breathing Meditation for High Anxiety 💚 foresthut.org
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International #meditation teacher to speak at Keighley event keighleynews.co.uk/news/2664…

International meditation teacher to speak at Keighley event

AN internationally renowned Buddhist teacher is set to deliver a public talk on meditation

keighleynews.co.uk
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If we can establish a professional approach to our meditation, we will grow into the practice and see internal progress.
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