Urban Planner & Researcher | Rugby Referee | Mountaineer | Cyclist | Blogger | Laikipia (Kenya)-Flanders(Belgium). 'The saddest thing in life is wasted talent'

Nairobi City County
Joined October 2010
Constant Cap retweeted
Four Catholic nuns of the Missionaries of Charity were brutally mur*dered by gunmen on March 4, 2016, in Aden, Yemen, while serving the elderly and vulnerable. The Pope honored them as “martyrs of charity.”
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The numbers at #Floodies yesterday were really impressive. Impala ongezeni volume ya floodlights lakini. See y’all again this coming weekend
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Floodies at 4 pm and at 8 pm are two different climatic zones.
You can tell first time attendants of #Floodies by how they dress...😅😅😅
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Constant Cap retweeted
Replying to @ConstantCap
And for Elon to own assets in different disciplines and connect the dots like that is crazy.
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Constant Cap retweeted
France needs not more secularism, but a return to Catholicism
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😱
Replying to @Winter_Six
See what they burn down. These European leaders are destroying their country.
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London with my #NikeRunning family 💜🇰🇪
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🎥⚽️ Romelu Lukaku GOAL 🆚 Alanyaspor #Fenerbache
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Constant Cap retweeted
“Without God, man builds his hell on earth." - Cardinal Robert Sarah
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Cartoon capitalism: A fat man, smoking a cigar, hoarding wealth while workers sweat. Real world capitalism: An entrepreneur, working crazy hours, risking her own money, to provide goods or services others want, while investing profits back into her business.
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Constant Cap retweeted
Kenya kila mtu anajaribu kukuibia. This day in the middle of the commotion mtu aliiba grill mbili ikiwa na makaa moto with the chicken still grilling on top 😂😂😂
Karibu inipeleke sayun january. Alafu hao 1st responders waliniibia kofia kama bado niko upside down in my seatbelt. Mkiona tailor made Kangemi ni yangu 😂😂
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Constant Cap retweeted
“I do not remember to have asked anything of Saint Joseph which he has failed to grant.” St. Teresa of Avila
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Constant Cap retweeted
Nairobi Housing has always been an income problem. A lot of work went into trying to solve this problem of housing in the 70's & 80's. We never really cracked housing since incomes stagnated along with the gov screwing up the solution that worked. xitter.cf/EricKigada/status/1923…
This quoted post is unavailable.
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Constant Cap retweeted
Motorists in Nairobi usually do not give the right-of-way to pedestrians, so paint is not enough to ensure safety at crossings. We need to incorporate traffic calming to slow down vehicles. Check out this example of a tabletop crossing from Kisumu. #SDMUAK @047County
Kudos @SakajaJohnson for this bold zebra crossings marks along Harambee Ave at the junction with Moi Ave.There is need for more investment in such infrastructures in the CBD to enhance safety of #pedestrians. @BloombergDotOrg @Alfayaz11 @chriskost @IbrahimAuma_ @JWanzala Apology
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Constant Cap retweeted
Come to think of it, Rugby clubs and the Union don’t reveal matchday collection.
Safari Sevens was hosted 3 days before this btw. We still don't know the revenue generated from ticket sales.
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Very unfortunate.
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Constant Cap retweeted
Pope Leo XIV had a good second night in Gemelli Hospital after his lung surgery on Tuesday. The Holy See Press Office said on Thursday morning that the Pope got up and had breakfast.
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Those communist authorities and officers must have been very embarrassed.
In October 1978, 58-year old Cardinal Karol Wojtyła arrived in Rome for the funeral of Pope John Paul I and the Conclave to elect his successor. Before leaving Poland, the communist authorities confiscated his diplomatic passport, leaving him with only his tourist passport. One provincial secretary of the Communist Party warned him: “Go, go. When you return, we will settle accounts.” But Karol did not seem worried. At the airport, a television crew awaited him, and he looked around with a calm, almost amused expression as the cameras followed him. They Communist authorities were waiting for him in Poland but they didn't know that God had a bigger plan for him. The next time he returned to Poland, he returned as Pope John Paul II.
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Constant Cap retweeted
Safari 7s 2026 WRAPPED! ▫️850kg of plastic collected ▫️34,000 bottles’ worth ▫️67 volunteers | 137 volunteer-days ▫️85% of our target ▫️33,000 estimated fan visits Thank you to all our supporters. Let’s keep sports sustainable and end single use plastic. #climateaction
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On the Aston Martin case. 1. Reckless driving should be punished. 2. Drink driving is very rampant in KE. 3. A cab guy died, 2 pax in hospital. 4. Why is it taking such a long time to find mwenye gari?? 5. Illegal street racing at night happens, siku yao ya 40 imefika. – at Nairobi, Kenya
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