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Commonwealth swimmer @harrietjoness_ giving our @CardiffSwimClub A4 swimmers diving tips. We love our Club night @CardiffIntPool
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Went to Grant @CardiffIntPool for rehab advice on a plantar fasciitis injury and he had me back running in less than two months. He had a totally different approach to what I’ve been told in the past, can’t thank him enough. 👍🏼
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Sunday morning body Shox 💪 @CardiffIntPool – at Cardiff, Wales
Cardiff Int'l Pool retweeted
Body Pump
18:30
See you there!
@CardiffIntPool
Cardiff Int'l Pool retweeted
🗓️ 30/7/19
⌚ 18.30
🏋🏻♂️ Body Pump
🏟️ @CardiffIntPool
Cardiff Int'l Pool retweeted
Huge thanks to @AquaParkGroup @CardiffIntPool for looking after the @ospreys boys today looking forward to returning to both! 👏🏼👏🏼
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Come along to @CardiffIntPool and make some unforgettable memories! We have Stand Up Paddle Boarding available, Water Peddlerz, Kidz Triathlon, Artistic Swimming, Crash Course Swimming Lessons plus
much more! visit: leisurecentre.com for a full time table of activities!
Cardiff Int'l Pool retweeted
BODY PUMP TONIGHT
18.30
@CardiffIntPool
💪🏼🏋🏻♂️💪🏼🏋🏻♀️
Cardiff Int'l Pool retweeted
Awesome couple of classes this morning @CardiffIntPool , a wake me up queenax with @iamchris_hill followed by spin with @coachrobing #bangingtunes #HIIT #shameaboutthebikes
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Wakey wakey Wednesday @CardiffIntPool
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Great queenax session tonight @CardiffIntPool , @fitnfreshpt you certainly got those calories burning. Nice work Dan #HIIT #getasweaton
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Sunday morning spinning in style @CardiffIntPool
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Combat crazy’s @CardiffIntPool
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Good to see @CardiffIntPool members getting it done in #BodyCombat this morning 👊🏼. Come along every Sunday at 10.30 and punch that hangover in the face!
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Huge thank you to @CardiffIntPool for hosting the #SportCardiff #CardiffGames #swimming #competition! #partnerships!
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Replying to @CardiffIntPool
Cardiff Int'l Pool retweeted
Triathlon swimming session at @CardiffIntPool every Wednesday at 07:30am, Coached by @brittri Coach @iamchris_hill. If you’re training for a #triathlon, #swimming event and/or #openwaterswimming event then get in touch. Our Coaches would love to help you! #Triathlontraining – at Cardiff, Wales
Cardiff Int'l Pool retweeted
#Prehab, is a form of strength training, which aims to prevent injuries. Training the muscles surrounding vulnerable joints can help prevent injuries sustained from repeated wear and exertion.
Coach @iamchris_hill runs Prehab classes at @CardiffIntPool. Interested? Get in touch! – at Cardiff, Wales
Cardiff Int'l Pool retweeted
A team photo from a fantastic day's training at @CardiffIntPool. As the #nextwave of @UKDragonPro were led by the wellbeing and conditioning coaches based at the international sports village of the Welsh capital alongside coaches @MandrewsJunior @dannyjoneswres and @WILDBOARhitch






























