Unfortunately this evening Glutehab has been cancelled for this week. Apologies for any inconvenience caused.

Hi Michael, Please email your request to [email protected] and a colleague will responding accordingly. Kind regards CIP&G

** MEMBERS ONLY ** Don't forget, every Friday you can bring a Friend or Family member with you to utilise the facilities completely FREE! T&Cs apply.

Are you interested in joining our Gym Membership but would like to try before you buy? Head over to our website and apply for a FREE 3-Day Trial to do just that! crowd.in/lnvJ26

Would you like to get your hands on a Free Family Swim, a 7 Day Pass or even a FREE Personal Training Session? Then click the link below and spin the Wheel of Fitness: crowd.in/Aooyl4

For people who are choosing not to visit us, here are some FREE videos from Les Mills to assist in your day to day exercise regime! For those who are still happy to visit the centre, we'll see you on your next visit. crowd.in/1JDcjS

BURN BABY, BURN! Burn 5000 calories this March to win ....Torch those calories however you like but remember to log your workouts to be entered! Good Luck!

Did you know we have our very own Triathlon Club? If you would like more information on the club, and what is included when you join contact the team on 02920 729090 or email us [email protected]

Yes swimming lessons are running as normal. Many thanks CIP&G

For people who are choosing not to visit us, here are some FREE videos from Les Mills to assist in your day to day exercise regime! For those who are still happy to visit the centre, we'll see you on your next visit. crowd.in/mxAP1g

We would like to reassure all customers that following current guidance from Public Health England and the NHS our facilities remain open at this time. Please visit our website for further information regarding COVID-19 crowd.in/BxeyZx

Are you looking at fun exciting activities to do with the family this Easter Half Term? Head over to the website for a full timetable of activities crowd.in/vkAUpB

@NicolaEdwards27 Hi, all additional hand sanitises that were ordered have since been re-directed to the NHS, however we encourage all members to wash their hands when they enter the building and we are regularly cleaning all areas to maintain high standard of hygiene levels.

Hi Jay, We are still operating all services within the facility; whilst adhering to all Government/NHS guidelines. Our pools are fully chlorinated which kills bacteria, and we advise customers to ensure they wash their hands and shower before and after using the facilities. CIP&G

Hi, Yes we are running our Swimming Lessons as normal. Thanks CIP&G

Please check the International Pool Closures for March. The Leisure Pool will operate as normal during this time.

Due to the Tiger Bay Meet the following RPM classes in Studio 2 will be cancelled: Sat 21st March: 11:00 - 11:45am 12:00 - 12:45pm Sun 22nd March: 10:45 - 11:30am 11:45 - 12:30pm Apologies for any inconvenience caused.

Please check the International Pool Closures for March. The Leisure Pool will operate as normal during this time.