CF Diamond State (@CFDiamondState) header
CF Diamond State (@CFDiamondState) profile picture

2015 Delaware Choice Award Winners. Home of the Fittest Male in Delaware. CrossFit fueled by the Community. Personal Training. Bootcamp. & More.

Wilmington | Delaware
Joined November 2013
Photo by CF Diamond State (@CFDiamondState)Photo by CF Diamond State (@CFDiamondState)Photo by CF Diamond State (@CFDiamondState)Photo by CF Diamond State (@CFDiamondState)Photo by CF Diamond State (@CFDiamondState)Photo by CF Diamond State (@CFDiamondState)Photo by CF Diamond State (@CFDiamondState)Photo by CF Diamond State (@CFDiamondState)Photo by CF Diamond State (@CFDiamondState)Photo by CF Diamond State (@CFDiamondState)
CF Diamond State retweeted
Do you have to be fit to start #CrossFit? amp.twimg.com/v/d46c30c1-e4a…
22
412
96
664
CF Diamond State retweeted
Why artificial sweeteners can increase #appetite. bit.ly/29u2wvm via @SydneyUni_Media @EurekAlertAAAS
6
3
CF Diamond State retweeted
Crossfit Diamond State – Super easy Delaware Drop in – @cfdiamondstate suitcasefitness.com/2016/02/…
2
1
CF Diamond State retweeted
No matter your age, it's time to get moving! Thanks to @SunriseSrLiving for their support on this: http://t.co/QJ62mb19DO #Delaware
1
1
2
CF Diamond State retweeted
Time to cut back on the sweet stuff w/ our easy sugar swaps! spr.ly/6018B88w4 http://t.co/iS7j9s2Tn1 #ForOurHearts #Delaware
CF Diamond State retweeted
Fall is here! Why not visit one of Delaware's award-winning state parks? destateparks.com/
2
9
8
#VisitWilm & be #Italian! Vendemmia da Vinci #Wine & #Food Fest is Oct 11th at Bellevue Park: ht.ly/Su7iO
1
2
CF Diamond State retweeted
Elena Delle Donne named MVP of WNBA delonline.us/1iPib9x via @delawareonline
1
2
Tomorrow is Take Over @BWWings are you with us?!
Rally 4 those doing #DelaGOOD Movers & Shakers 2015 Nominations OPEN thru 9/16 --> shar.es/17aIoa Pls Share – at Delaware, USA
1
5
Today we honor the memory of the lives lost on 9/11 by continuing to show strength and unity in the challenges that we face as a nation
4
4
CF Diamond State retweeted
Why has @CrossFit & @CrossFitGames become such a phenomenon? Watch @sharynalfonsi @60Minutes report on Sunday after @NFL @CBSSports
10
6
CF Diamond State retweeted
Newark Shopping Center to celebrate grand reopening Saturday #NewarkDE newarkpostonline.com/news/ar… – at Maryland, USA
1
4
CF Diamond State retweeted
"The Sad Truth About Today’s World." Via @Steve_Cutts
5
162
160
CF Diamond State retweeted
DNREC has issued a Code Orange Air Quality Alert for Thursday, with increasing air pollution levels moving into... fb.me/3nyuODN1O
2
1
CF Diamond State retweeted
The new time to beat is 11:41.7 set by Jamie Byerly of @CFDiamondState 2 heats remain. #CrossFitGames
7
15
Join us for Bike to Work Day this Friday! Refreshments & celebration of cycling at Mentor's Circle 7:30a-9a Details: wilmapco.org/bikenewark/b2wd…
CF Diamond State retweeted
News: Delaware moves up to 3rd best Bike Friendly State in U.S. ift.tt/1H12uAw
7
6
CF Diamond State retweeted
Skagenröra is a Swedish seafood spread - and @Strict_Paleoish has paleofied the recipe for you buff.ly/1vY5uP7
5
6