2015 Delaware Choice Award Winners. Home of the Fittest Male in Delaware. CrossFit fueled by the Community. Personal Training. Bootcamp. & More.
Wilmington | Delaware
Joined November 2013
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Live with fire today and everyday. #Fran #CrossFit #trainingforlife #delaware #wilmington #fitness #lift – at Newark, DE
This coaching squad has been around the game for 5 years. Experience & passion like no other! #unbreakable #crossfit – at Newark, DE
Shoulders feeling sore or sticky? We can't emphasize enough the importance of mobility. Check out this WODdoc video: youtube.com/watch?v=KrpENjJ2… – at Newark, DE
Get 'em while they're hott and you're cold! #unbreakable #winteriscoming #beanie #crossfit – at New Castle, DE
Thanksgiving Holiday Hours:
Wed: 5am, 6am, 12pm & 5:30pm
Thur: Turkey WOD 9am
Fri: 12pm
Weekend: Normal Hours – at New Castle, DE
Winter apparel pre-order is here! Email info@crossfitdiamondstate.com by Friday Oct. 31st! Hoodies- $45 T-shirts- $25
Mat Fraser Snatches 315#. #likebutter #crossfit #crossfitgames #forthewin2015 youtube.com/watch?v=FBV-Xw64…
