Patriot Day is a solemn and somber day of remembrance for the tragic events that unfolded on September 11, 2001. We honor the memory of those lost and stand in solidarity with all who continue to be affected by the events of that fateful day.
#NeverForget #patriotday
When we list the things we love, we often forget the most important one, ourselves. 💛
Take a moment today to put you at the top of that list. You matter.
#SelfLove #YouAreEnough
💙 When someone is living with depression, your words can lift them up, or weigh them down.
Listen without judgment.
You can’t fix depression, but you can be a lifeline of care.
Need help? Call or text 988
🌿 Daily Mental Health Reminders 🌿
Your mental health matters every day, not just on the hard ones. These simple reminders can help ground you, guide you, and give your mind the space it needs to heal and grow.
#SelfCare #DailyReminders #MindfulLiving.
🎒📚 Welcome back, students!
We’re so excited to kick off a brand-new school year with you. Get ready for a year full of growth, learning, and unforgettable memories.
💡 Bipolar disorder brings big ups and downs, but there are ways to steady your mind and protect your peace.
Find tips for building a positive mindset here 👇psychcentral.com/bipolar/str…
"It's not what you go through that defines you; you can't help that. It's what you do after you've gone through it that really tests who you are." - Kwame Floyd
💙 Everyone faces their own battles. Knowing the signs of a suicide crisis can make all the difference—for yourself or a Veteran you care about.
Take a moment to learn the warning signs and be ready to offer support when it’s needed most.
👉 Visit: VeteransCrisisLine.net/signs…
Today is #NationalLoveIsKindDay 💜 A reminder that love should never hurt. Real love is safe, kind, and respectful. Today and every day, we honor survivors & stand for healthy relationships.
#LoveIsKind #DomesticViolenceAwareness #SurvivorStrong
A friendly reminder to be patient with yourself. Healing is a process that takes time, so try not to rush it. Take small steps and be kind to yourself along the way. You've got this!
Today is International Self-Care Day.
The person you talk to the most is yourself! Practice self-care by maintaining positive self-talk.
"Talk to yourself like you would someone you love." - Brene Brown
#InternationalSelfCareDay #selfcare #selftalk
An important reminder: "You are not weak for struggling with mental health issues."
#Youarenotalone
Talking about mental health is powerful.
Imagine communities where saying “I’m not OK” feels normal, and support is available to everyone, without shame, stigma, or barriers. That’s the world we’re building.
#ConversationsthatHeal #BebeMooreLegacy nami.org/bebemoore
It's essential to remember that our challenges can seem overwhelming, but that doesn't mean we can't overcome them.
Feeling overwhelmed? You’re not alone, & you don’t have to figure it out by yourself.
Call or text 988 anytime for free, confidential support. Trained counselors are there 24/7 to listen, help you navigate tough moments, and connect you w/ resources.
#988Lifeline #YouAreNotAlone
Save the date: August 28 at 6:30!
Drug House Odyssey Video Sneak Peek! @CFBHNetwork @UnitedWayLHG @LeeSchools @LeeHealthFdn @LeeCountyEMS @CapePD @fortmyerspolice @SheriffLeeFL @AmiraFox18
CFBHN retweeted
Creating boundaries for #MentalHealth is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries:
✅ Delegate
✅ Learn to say no
✅ Prioritize self-care
#988Lifeline
ALT Mental health self-care. The text titled "Create Boundaries For Your Mental Health" includes tips such as "Learn to Say No" and "Prioritize." It emphasizes the importance of setting personal priorities, saying no for health, and self-care. The image also displays the Suicide & Crisis Lifeline number, 988, at the bottom.