@CFBHNetwork

Collaborating for Excellence Find us on Facebook: https://xitter.cf/t.co/BXXua3PY5D Find us on LinkedIn: https://xitter.cf/t.co/5iXmILYMsx Find us on Instagram: @CFBHN_

 Tampa, Florida
cfbhn.org
Joined June 2012
  • Tweets2.1K
  • Following159
  • Followers161
715Media
Creating boundaries for #MentalHealth is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries: ✅ Delegate ✅ Learn to say no ✅ Prioritize self-care #988Lifeline
Mental health self-care. The text titled "Create Boundaries For Your Mental Health" includes tips such as "Learn to Say No" and "Prioritize." It emphasizes the importance of setting personal priorities, saying no for health, and self-care. The image also displays the Suicide & Crisis Lifeline number, 988, at the bottom.

ALT Mental health self-care. The text titled "Create Boundaries For Your Mental Health" includes tips such as "Learn to Say No" and "Prioritize." It emphasizes the importance of setting personal priorities, saying no for health, and self-care. The image also displays the Suicide & Crisis Lifeline number, 988, at the bottom.

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Millions of young adults are living with mental health or substance use challenges. But many don’t recognize the signs—or feel unsure about reaching out. Remember: Asking for help is a sign of strength. You’re not alone, and support is available. samhsa.gov/young-adults
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June is #MensHealthMonth—a time to raise awareness about the mental & behavioral health challenges faced by men. Together we can break the stigma, promote prevention, treatment & recovery, and empower men to live their best, heathiest lives! findsupport.gov
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"Shoutout to people who are kind simply because it’s who they are. No strings attached, no hidden motives—just pure goodness in the way they move through life." ~Unknown
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💙 Sobriety Tip from @actsflorida for #AlcoholAwarenessMonth 💙 Stay connected with people who uplift and encourage your sobriety, whether it's family, friends, mentors, or support groups like AA or SMART Recovery. Remember, you’re never alone on this journey!
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Replying to @CFBHNetwork
@CFBHNetwork CEO Alan Davidson and Chloe Gatian and Makayla Bay with @ELEOSWELLNESS discuss the 24/7 behavioral health services they offer, including meeting people where they are in crisis situations. Learn more by watching this interview abcactionnews.com/morning-bl…
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Take time this National Drug and Alcohol Facts Week to talk 💬 with your kids about the risks and dangers ⚠️ of substance use. #NDAFW This fact sheet from #TalkTheyHearYou can help you navigate the conversation: samhsa.gov/sites/default/fil…
The words "How to Help Kids Say No to Peer Pressure" are bold on the left side of the image, with six helpful topics listed in bullets underneath. On the right side of the image, a screenshot of the "Talk. They Hear You." Peer Pressure fact sheet is displayed.

ALT The words "How to Help Kids Say No to Peer Pressure" are bold on the left side of the image, with six helpful topics listed in bullets underneath. On the right side of the image, a screenshot of the "Talk. They Hear You." Peer Pressure fact sheet is displayed.

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It's #WorldTeenMentalWellnessDay! There is no health without mental health! #MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone ➡️ samhsa.gov/young-adults
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Replying to @CFBHNetwork
@CFBHNetwork has teamed-up with Carrfour Supportive Housing to provide affordable housing for people earning less than 60% of the area's median income and housing for those coming from homelessness. See more on @abcactionnews ow.ly/g4Ui50V0icm
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Happier January - Day 19: Focus on what’s good, even if today feels tough actionforhappiness.org/happi… #HappierJanuary
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#mondaymotivation from @actsflorida this quote in memory of Jimmy Carter. "It's not necessary to fear the prospect of failure but to be determined not to fail." At ACTS, we believe every step forward is a step toward success. Remember: determination makes the difference.
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New Ways November - Day 30: Look for new reasons to be hopeful, even in tough times actionforhappiness.org/new-w… #NewWaysNovember
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Thanksgiving is almost here! Here's a sober tip from @actsflorida to help you enjoy the holiday: Bring Your Own Beverage! Having your favorite non-alcoholic drinks on hand makes it easier to celebrate and stay connected without missing a beat. Cheers to a #sober Thanksgiving!
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Did you know that @CFBHNetwork has compiled resources to assist individuals and families in their region who are seeking information and/or support on their recovery journey? Learn more here: cfbhn.org/individual-and-fam…
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It’s time to #vote like your mental health depends on it – because it does. 🗳️ Please remember to prioritize your well-being today, friend. Stay safe, both physically and mentally. Take the time you need to care for yourself and the people you love. 🤍 #ElectionDay
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Creating boundaries for #MentalHealth is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries: ✅ Delegate ✅ Learn to say no ✅ Prioritize self-care #988Lifeline
Create Boundaries For Your Mental Health Learn to Delegate: Delegate tasks when possible. It's okay to ask for help and share responsibilities. Learn to Say No: It's okay to decline requests or invitations that exceed your capacity. Saying no is a healthy way to protect your time and energy Prioritize Self-Care: Make self-care a non-negotiable part of your routine. Set aside time for activities that recharge and relax you.

ALT Create Boundaries For Your Mental Health Learn to Delegate: Delegate tasks when possible. It's okay to ask for help and share responsibilities. Learn to Say No: It's okay to decline requests or invitations that exceed your capacity. Saying no is a healthy way to protect your time and energy Prioritize Self-Care: Make self-care a non-negotiable part of your routine. Set aside time for activities that recharge and relax you.

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CFBHN retweeted
HHS
@HHSGov16 Oct 2024
Prevention is key to combating substance misuse, and support is essential for those battling. Discover how to get involved and find the right treatment options at bit.ly/3ZTdraq.
Text reads, Substance Misuse Prevention Month. Image is a light blue background with four pairs of arms holding hands.

ALT Text reads, Substance Misuse Prevention Month. Image is a light blue background with four pairs of arms holding hands.

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Today, the Hope Bus will be in Pinellas Park, Plant City, Tampa and Zephyrhills, FL! Food, water & other essential supplies are available, and Hope Navigators are ready to assist those impacted by #HurricaneMilton. 📌Town N Country Library, 7606 Paula Drive, Suite 120, Tampa, FL 9 am - 6 pm 📌Samuel W Pasco Recreation Park, 39835 Chancey Rd., Zephyrhills, FL 10 am - 3 pm 📌Mt. Olive Baptist Church, 604 W Ball St., Plant City, FL 10 am - 3 pm 📌Performing Arts Center, 4951 78th Ave N., Pinellas Park, FL 12 pm - 5 pm
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CFBHN retweeted
CDC
@CDCgov23 Sep 2024
Are you in the path of a tropical storm or hurricane? Prepare ahead by building an emergency kit and knowing your evacuation route. Always listen to local officials about whether you should evacuate or stay home. Learn more: bit.ly/3zCF0tV #Helene
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CFBHN retweeted
HHS
@HHSGov15 Sep 2024
National Hispanic Heritage Month is a time to recognize and celebrate the achievements, histories, traditions, and cultural diversity of Hispanic/Latino Americans. HHS is committed to advancing health equity to ensure Hispanic and Latino Americans thrive. bit.ly/4dPgMf9
Text reads, National Hispanic Heritage Month. The background is a vibrant textile pattern.

ALT Text reads, National Hispanic Heritage Month. The background is a vibrant textile pattern.

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