Brand X Method®️ retweeted
Have consistently found this concept valuable - intensity exposes inefficiency
And further sought to either expose inefficiency at sub-maximal intensity or avoid reps without sufficient feedback loop
Brand X Method®️ retweeted
Youth Fitness Program Solutions!
Get Massive Cyber Sale Offers through December 1
What is Brand X ® Plug & Play?
Calendly.com/TBXMYoda
Brand X Method®️ retweeted
Hey #physed community, check out this awesome podcast episode by Kelly Starrett @thereadystate and @BrandXMethod on the importance of developing #physicalliteracy in kids. podcasts.apple.com/us/podcas…
Brand X Method®️ retweeted
Women are 6-8x more likely to injure ACL then men. The pre-cues are evident early in even simple skills @BrandXKids
Brand X Method®️ retweeted
The recent NIH study gave me an opportunity to clear some air in an NYT op-ed about CW thinking on diets and hunger nyti.ms/1F85wmA
Brand X Method®️ retweeted
His Highness, Crouching Tiger. Tremendous photo by Konstantin Tronin goo.gl/T7DXZg
Brand X Method®️ retweeted
Chronic tightness could be caused by load ordering errors. Is this you? bit.ly/1F68AUA
Brand X Method®️ retweeted
Turns out the best position for the #Concept2 #SkiErg is a non-compromised back in hip flexion. @suppleleopard... fb.me/6uudneRWF
Brand X Method®️ retweeted
Thankyou to the @CrossFitKids staff and @CrossFitEaDo for a great weekend! #community #kidsarethefuture #adultsarekindofkids #crossfit
Brand X Method®️ retweeted
Photo: Great piece on CrossFit Kids! #crossfit #crossfitkids #crossfitteens #kidsonlygym #lic #nyc... tmblr.co/ZS8p5y1Tjl94x
Brand X Method®️ retweeted
You Shouldn't Hate CrossFit for Kids @jeffmikkimartin @crossfitkids @CrossFitBrandX zite.to/1y85lZG
Brand X Method®️ retweeted
How @CrossFitkids has made interval training fun and effective for young athletes: library.crossfit.com/free/pd…. #CrossFit @CrossFitBrandX
Brand X Method®️ retweeted
Deep breath. It's time to barbell. #CrossFit @CrossFitBrandX
Brand X Method®️ retweeted
Less than 2% of kids actually get a college athletic scholarship...@mobilitywod mobile.nytimes.com/2014/07/2…
Brand X Method®️ retweeted
Juggling 4 Jude reps @CrossFitkids & @mobilitywod Almost $12k so far 4 @StJude #willyoupushitover12k @MrsMobilityWod
Brand X Method®️ retweeted
Does your box have a @CrossFitkids program? ow.ly/xaMsh





























