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Doing What Is Best For Kids™ in the fitness space since 1999

Buckeye, AZ
Joined August 2013
Photo by Brand X Method®️ (@BrandXMethod)Photo by Brand X Method®️ (@BrandXMethod)
Brand X Method®️ retweeted
Have consistently found this concept valuable - intensity exposes inefficiency And further sought to either expose inefficiency at sub-maximal intensity or avoid reps without sufficient feedback loop
Best practices start to reveal themselves under a little pressure and intensity – this is why we look to high-level sport and performance environments as a sort of real-world living laboratory.
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Youth Fitness Program Solutions! Get Massive Cyber Sale Offers through December 1 What is Brand X ® Plug & Play? Calendly.com/TBXMYoda
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Hey #physed community, check out this awesome podcast episode by Kelly Starrett @thereadystate and @BrandXMethod on the importance of developing #physicalliteracy in kids. podcasts.apple.com/us/podcas…
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Women are 6-8x more likely to injure ACL then men. The pre-cues are evident early in even simple skills @BrandXKids
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The recent NIH study gave me an opportunity to clear some air in an NYT op-ed about CW thinking on diets and hunger nyti.ms/1F85wmA
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His Highness, Crouching Tiger. Tremendous photo by Konstantin Tronin goo.gl/T7DXZg
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Chronic tightness could be caused by load ordering errors. Is this you? bit.ly/1F68AUA
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Turns out the best position for the #Concept2 #SkiErg is a non-compromised back in hip flexion. @suppleleopard... fb.me/6uudneRWF
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Replying to @BrandXMethod
@CrossFitBrandX Teen Gauntlet Prize giving
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Replying to @BrandXMethod
@CrossFitBrandX Teen Gauntlet
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Running from the gym when the workout says burpees like:
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Live like you care. #present #InTheMoment – at San Francisco, CA
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Thankyou to the @CrossFitKids staff and @CrossFitEaDo for a great weekend! #community #kidsarethefuture #adultsarekindofkids #crossfit
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You Shouldn't Hate CrossFit for Kids @jeffmikkimartin @crossfitkids @CrossFitBrandX zite.to/1y85lZG
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How @CrossFitkids has made interval training fun and effective for young athletes: library.crossfit.com/free/pd…. #CrossFit @CrossFitBrandX
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Deep breath. It's time to barbell. #CrossFit @CrossFitBrandX
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Less than 2% of kids actually get a college athletic scholarship...@mobilitywod mobile.nytimes.com/2014/07/2…
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Brand X Method®️ retweeted
Juggling 4 Jude reps @CrossFitkids & @mobilitywod Almost $12k so far 4 @StJude #willyoupushitover12k @MrsMobilityWod
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Does your box have a @CrossFitkids program? ow.ly/xaMsh
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