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Brand X Method®️

@BrandXMethod

Doing What Is Best For Kids™ in the fitness space since 1999

 Buckeye, AZ
thebrandxmethod.thinkific.com/collections
Joined August 2013
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Prep 3x or 8:00 10 deadbugs youtube.com/watch?v=rbemelnk… 10 Spiderman lunges 10 box step ups to... fb.me/4Bv3NHeJL
State records, National qualifying totals, gold medals, best lifters in the state. Pretty good days work.
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CF Team Series Event 2 Brand X Kids youtube.com/watch?v=PE5MGOFk… fb.me/3eD44AtM1
CrossFit Brand X Ramona WOD EMOM Toes to bar DB Press Followed by: Tabata Row Burpee No rest between
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