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Brand X Method®️

@BrandXMethod

Doing What Is Best For Kids™ in the fitness space since 1999

 Buckeye, AZ
thebrandxmethod.thinkific.com/collections
Joined August 2013
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Photo by Brand X Method®️ (@BrandXMethod)Photo by Brand X Method®️ (@BrandXMethod)
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Hitting Research (@hittingresearch) profile picture
Hitting Research@hittingresearch29 Nov 2021
Have consistently found this concept valuable - intensity exposes inefficiency And further sought to either expose inefficiency at sub-maximal intensity or avoid reps without sufficient feedback loop
Kelly Starrett (@thereadystate) profile pictureKelly Starrett@thereadystate29 Nov 2021
Best practices start to reveal themselves under a little pressure and intensity – this is why we look to high-level sport and performance environments as a sort of real-world living laboratory.
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Youth Fitness Program Solutions! Get Massive Cyber Sale Offers through December 1 What is Brand X ® Plug & Play? Calendly.com/TBXMYoda
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Brand X Method®️ retweeted
@NicholasEndlich (@nicholasendlich) profile picture
@NicholasEndlich@nicholasendlich15 Jul 2021
Hey #physed community, check out this awesome podcast episode by Kelly Starrett @thereadystate and @BrandXMethod on the importance of developing #physicalliteracy in kids. podcasts.apple.com/us/podcas…
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Brand X Method®️ retweeted
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Kelly Starrett@thereadystate25 Nov 2015
Women are 6-8x more likely to injure ACL then men. The pre-cues are evident early in even simple skills @BrandXKids
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gary taubes
@garytaubes30 Aug 2015
The recent NIH study gave me an opportunity to clear some air in an NYT op-ed about CW thinking on diets and hunger nyti.ms/1F85wmA
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Brand X Method®️ retweeted
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Meredith Frost
@MeredithFrost3 Jun 2015
His Highness, Crouching Tiger. Tremendous photo by Konstantin Tronin goo.gl/T7DXZg
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Looking for The Brand X Forum? Missing your scaled WOD's? Find them here: forum.thebrandxmethod.com fb.me/2dro0g5im
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Looking for todays adult workout? Follow us at The Brand X Method!
A Brand X Method™ Adult Workout from Jeff and Mikki Martin PREP: 3x 10 arm circles, forward and backward 10 arm... fb.me/4AnUuq5MA
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A Brand X Method™ Adult Workout from Jeff and Mikki Martin PREP: 3x capped at 8:00 100-meter run 10 bandy... fb.me/wIegOLSd
The Brand X Method BUY IN:Clean tekkers PLATFORM WORK: 30 minutes to work up to a one-rep max clean MOBILITY:... fb.me/6GiWuJyvs
Attention TEACHERS! Our intro class starts at 9am today!
The Brand X Method STRENGTH: 16:00 EMOM Strict pull-ups Z press CONDITIONING: Advanced 3x, rest 2:00 in... fb.me/3aUJNxRic
Check out BuzzFeed's article on three classic CrossFit workouts featuring scaling from Jeff and Mikki Martin. Who... fb.me/1EwczoYOP
The Brand X Method WARM-UP: 3x 10 box step-ups (5 each leg) 10 pogos 10 walking lunges (5 each leg) 10... fb.me/7m9khTr74
The Brand X Method™ Teen Weight Training Class is an invite-only specialty addition to our standard membership... fb.me/6ChGCvBw5
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