Had a blast shooting last night in Northfield, MN. A little chilly but we got the stakeout scene done!! #theacesfilm – at North St Paul, MN

This dude ran a 4.15 40. Big Ten Champ 🏆 Kalen Walker knows what it takes.And he’s using BladeX to hit those hamstrings HARD. This isn’t just hype—it’s science-backed. Nordic curls = elite speed. #BladeX #SpeedTraining #KalenWalker #Hamstrings #DoItBetter #NordicCurls #Athlete – at North St Paul, MN

Rayme Nyembwe, MLS soccer player and such a wonderful example of character. We talk soccer, athletics, Bible and everything knee! He had major knee surgery at 15 and hasn't looked back. Great example for our kids! #christianathlete #kneepain #glutesworkout #athlete – at White Bear Lake, MN

Testimonials from those you respect are the truest signs that we are doing something great. #PhysicalTherapy #legworkout #homegym #garagegym #athomeworkout #athlete #legstrength #hamstrings #glutes – at White Bear Lake, MN

Rayme Nyembwe is an #MLSNextPro Rayme Nyembwe has been through hell and back with rehab and speed training. He trains hard and doesn't let failure stop him. Be like Rayme. #athlete #soccer #sportstraining #performancetraining #strength #speed #eliteathlete #agility #athletic – at White Bear Lake, MN

You only grow in your valleys people!! #faceplant #nordiccurls #fitnesschallenge #FitnessGoals #StrengthTraining – at White Bear Lake, MN

BladeX Anchored Presents - Tricep Dips. Tear up your arms with a Nordic Curl device why don't ya. #triceps #WorkoutWednesday #exerciseanywhere #FitnessMotivation – at White Bear Lake, MN

Week 3 of my #Nordics challenge. Slowing it down. @cheetah #progress #nordicninja #hamstrings #legday #athlete #kneepain #injuryprevention #speed #agility #sport – at White Bear Lake, MN

Yes, you are actually an athlete. That's no reason why you shouldn't train to be more athletic. Hiking, biking, basketball and tennis in your 70s, it's all about the training. And training to be more athletic isn't what you think. #morefun #lifestyle #youngerself #durable #active – at White Bear Lake, MN

I was sick the entire week and a tree fell on my car but got some nice hikes in. #legday #hiking #OFFROAD #rugged #adventure #workout @GlacierNPS @BanffNP #beauty #nationalpark #bladex #exercise #outdoors – at White Bear Lake, MN