Had a blast shooting last night in Northfield, MN. A little chilly but we got the stakeout scene done!! #theacesfilm – at North St Paul, MN

This dude ran a 4.15 40. Big Ten Champ 🏆 Kalen Walker knows what it takes.And he’s using BladeX to hit those hamstrings HARD. This isn’t just hype—it’s science-backed. Nordic curls = elite speed. #BladeX #SpeedTraining #KalenWalker #Hamstrings #DoItBetter #NordicCurls #Athlete – at North St Paul, MN

Rayme Nyembwe, MLS soccer player and such a wonderful example of character. We talk soccer, athletics, Bible and everything knee! He had major knee surgery at 15 and hasn't looked back. Great example for our kids! #christianathlete #kneepain #glutesworkout #athlete – at White Bear Lake, MN

Testimonials from those you respect are the truest signs that we are doing something great. #PhysicalTherapy #legworkout #homegym #garagegym #athomeworkout #athlete #legstrength #hamstrings #glutes – at White Bear Lake, MN

Rayme Nyembwe is an #MLSNextPro Rayme Nyembwe has been through hell and back with rehab and speed training. He trains hard and doesn't let failure stop him. Be like Rayme. #athlete #soccer #sportstraining #performancetraining #strength #speed #eliteathlete #agility #athletic – at White Bear Lake, MN

You only grow in your valleys people!! #faceplant #nordiccurls #fitnesschallenge #FitnessGoals #StrengthTraining – at White Bear Lake, MN

BladeX Anchored Presents - Tricep Dips. Tear up your arms with a Nordic Curl device why don't ya. #triceps #WorkoutWednesday #exerciseanywhere #FitnessMotivation – at White Bear Lake, MN

Week 3 of my #Nordics challenge. Slowing it down. @cheetah #progress #nordicninja #hamstrings #legday #athlete #kneepain #injuryprevention #speed #agility #sport – at White Bear Lake, MN

Yes, you are actually an athlete. That's no reason why you shouldn't train to be more athletic. Hiking, biking, basketball and tennis in your 70s, it's all about the training. And training to be more athletic isn't what you think. #morefun #lifestyle #youngerself #durable #active – at White Bear Lake, MN

I was sick the entire week and a tree fell on my car but got some nice hikes in. #legday #hiking #OFFROAD #rugged #adventure #workout @GlacierNPS @BanffNP #beauty #nationalpark #bladex #exercise #outdoors – at White Bear Lake, MN

BladeX Anchored pt 2. Core assistance from the Blades and Bands. Anyone can do this stuff. And everyone should. Bring your inner athlete and let's go! #abs #coreworkout #totalbody #FitnessChallenge #FitnessJourney #strength #athlete #athletic #ParisOlympics2024 #sixpack #6pack – at White Bear Lake, MN

Me attempting to do a full #Nordiccurl and failing. But I'm going to do a full one by end of summer. Join me. #Nordicchallenge #hamstrings #slantboard #squatwedge #athlete #sportsperformance #athletic #legday #glutes #core #athletes #Athletics – at White Bear Lake, MN

BladeX Anchored. How to set up shop and get after it. Stay tuned for a lot more! #heatwave #hamstrings #glutes #workout #athlete #PERFORMANCE #physique #lifestyle #sport BladeXfitness.com – at White Bear Lake, MN

A little variety never hurt anyone. Mobility, balance and power all rolled up into one #sports #Training #athlete #sportsperformance #cscs #soccer #YouthLeague #football #strength #fitness – at White Bear Lake, MN

Nordics aren't just for athletes anymore. My son Leyton has made a lot of progress doing these with our BladeX Bands and is almost all the way there! The decrease in injury rate from doing #nordics is astounding! #hamstrings #kneestrength #FitnessGoals #legstrength #xreels #fit – at White Bear Lake, MN

Turning the head side to side or closing the eyes forces the balance muscles of ankle and hip to engage better and faster, improving agility and coordination better than balance or speed training. Engaged muscles are best! #strength #fitness #Balance #muscle #Athletic #gymlife

Assisted Nordics allow the user to go through the entire range of motion with their hamstrings. And we know that eccentric training is better in every way than concentric training except with regards to rate of force development. Thats what makes this exercise so effective! #fit

When we get into some kind of trouble and ask God for help, why do we question his love for us and not his ability? We need to focus less on why he Won't and more on whether he Can. #GodIsGood #strength #heart #challenges #Jesus #greaterlove #Minnesota #Mindset @ryanleak – at White Bear Lake, MN

The YES is more important than the HOW. Just ten minutes of intense exercise daily. Get it! @lululemon @KateHudsonKHH @Oprah @KendallJenner @CentrFit @FitnessFirstME #strength #fitness

I consider the glutes and hips ‘core’ muscle groups. Glute med, piriformis, TA. All stability and the core rotation exercise is a great way to blast some #sportspecific systems. #fitness #strength #athlete #coreworkout Check out our BladeX SST NickHudson.com