Personal Training based in CT with stringent emphasis on progression based on the level of fitness of our clients. One on one or Multi class sessions available
Western Cape
Joined August 2011
- Tweets112
- Following110
- Followers124
- Likes0
Body Excel retweeted
'It doesn't take a hero to order men into battle. It takes a hero to be one of those men' @Rushtush @GuyBreakfast @LeeMuller @carlwastie
Body Excel retweeted
Love that feverish burning sensation U get after a POWERful gym session!! Thanks @bodyexcel #witnessthefitness
Body Excel retweeted
@BodyExcel Its gr8 2 know that my weekend calories hav been desecrated at the hand of fat burning-muscle building pro's like @HenryBXL & OB
Body Excel retweeted
'A warrior lives by acting, not by thinking about acting, nor by thinking about what he will think when he has finished acting...@Rushtush
Body Excel retweeted
Boxing Workshop happening on Friday 31st August @bodyexcel Westlake CT - 12h00-13h00 - R100.00 per person
Body Excel retweeted
Proud to be an Ambassador of @BodyExcel gym, a gym that is all about Progressive training!They've put me in the best shape I've been in Yrs!
Body Excel retweeted
So @BodyExcel my back has kept me away for a W/k but watch this & see how well we're doing in the @USNSA challenge: youtube.com/v/6nwds8jXCq0?fs…
Body Excel retweeted
@BodyExcel Had another Sensational workout at Waterfront gym!Had a headache but made it thru under the expert guidance of Henry!!#Excelling
Body Excel retweeted
So impressed with Henry @bodyexcel so far!! He is attentive, professional and knows how to manage an injury! Legs are stuffed today;)
Body Excel retweeted
SENSATIONAL meeting with Kevin @BodyExcel gym! Reckons we've got this @USNSA Challenge in the Bag.. Even with just 11 weeks to Smash it!!;)
Body Excel retweeted
Toying with the idea of starting running? Put your mind at ease with these beginner FAQs. bit.ly/wVEgNv
Body Excel retweeted
Check out the Freebies page at the back of the Cape Times TOTT to win an amazing @BodyExcel Personal Training Packge!
Body Excel retweeted
Check out these really really really ridiculously awesome vegetarian recipes for Meat-free Monday! bit.ly/eH4By4
Body Excel retweeted
5 GREAT reasons to exercise from @FitSugar. And NONE of them are about weight! http://ow.ly/63Ex8
Body Excel retweeted
#ReTweetThisIf breakfast is your FAVORITE meal of the day! #nomnomnom