Personal Training based in CT with stringent emphasis on progression based on the level of fitness of our clients. One on one or Multi class sessions available
Western Cape
Joined August 2011
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Body Excel retweeted
'It doesn't take a hero to order men into battle. It takes a hero to be one of those men' @Rushtush @GuyBreakfast @LeeMuller @carlwastie
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Love that feverish burning sensation U get after a POWERful gym session!! Thanks @bodyexcel #witnessthefitness
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@BodyExcel Its gr8 2 know that my weekend calories hav been desecrated at the hand of fat burning-muscle building pro's like @HenryBXL & OB
Body Excel retweeted
'A warrior lives by acting, not by thinking about acting, nor by thinking about what he will think when he has finished acting...@Rushtush
Training With The Trainers - Starts at 11am - Stonehurst Estate branch - FREE - Body weight training. Call 021 702 4506 for more info
Tomorrows FREE session of Training With The Trainers is at 11am at the Stonehurst Estate branch - for more info call 021 702 4506
Today at Body Excel Stonehurst - Train With The Trainers - FREE session at 11am. Power and Strength.
"You just got to want it bad enough. Maybe one day you'll wake up and you'll know today's the day and you start your own journey"
