Charlotte, NC
Joined February 2012
An unlucky 11 did 120 burpees plus 300 reps of various other exercises over about 2 miles. Madison was there but disappeared at some point. // #f3counts
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Newest member of F3 Nation - McCoy Barrow. Am planning on posting wearing him in a weight vest. @F3Area51 @F3Metro
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Duane Reed is super confused.
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Truly moved by the PAX of A51 picking up the #100burpee gauntlet in honor of my mom. No man is an island. @F3Area51 @JRRTolkienF3 @Alf_F3
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Many thanks to the good men and women of @F3Metro and @FiAMetro for converging on the Samuelson house this am. That was incredibly moving.
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Any F3ers down at Kiawah this week? Looking for a #beatdown. @F3Nation @F3Metro @F3Area51
F3 DomiNation @USMCMudRun. Thanks to @Austin_Rap, Aaron Blais and Rhapsody for dragging me along! #TeamSpawn results.racemine.com/Go-gree…
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@DasHitman @chris__widman 3 hours of sleep = no Muthaship. Next week. For real this time.
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Anyone in @F3Nation down at Kiawah this week and interested in a workout? #vacationdownpainment
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F3/Kiawah - 3 pax, pain enough for 30 thanks to Robocop.
F3 Math- 40 pax workout/2 = 71 pax. Unreal. What hath Dredd wrought? #SplitEndz #BHM @DreddCNC @F3Workout
@DasHitman Oy. Didn't see your name on the MudRun roster, what gives?
#1 reason for requesting double beds at a hotel: 4 chocolates. #theritz
A gold cross on a gold chain around a man's neck means one thing. A big gold cross on a thick gold chain means something entirely different.
New York: the only place in the world where overheard idle sidewalk chatter includes the word "swaption."
65 flights in 60 days. Wow.
The only time you can compliment another guy's rocks while standing at a urinal. #DriskillHotel
2nd time JetBlue has saved my ass in Fort Lauderdale. I know I don't fly you anymore, but thank you. #jetBlue