BS2B a not for profit organisation, that offers Self Awareness training This account is not active
United Kingdom
Joined September 2015
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If you support those with #mentalhealth challenges at work or in your personal life.
Retweet for supporting #StressAwarenessMonth and those who are #backtowork facing those challenges. #itsokaytonotbeok – at South East, England
The @heads_together team have said “Everyone’s #mentalhealth is important and fragile, and it’s okay if you don’t have complete control of it, you can still lead a normal life"
Great article where 20 men reveal what they wish other people knew about #mentalhealth - click below. xitter.cf/heads_together/status/… – at London, England
"Everyone’s mental health is important and fragile, and it’s okay if you don’t have complete control of it, you can still lead a normal life"
Great article where 20 men reveal what they wish other people knew about #mentalhealth - read more: ow.ly/pJCv30jhSoN
BS2B retweeted
1 in 5 employees have taken time off for stress - but many of us still don’t feel comfortable talking about our #MentalHealth with our employer. Together we can change that. Let's turn talk into training and bring #MentalHealthFirstAid into workplaces: mhfaengland.org/organisation…
Let’s make that culture change.
Workplace #mentalhealth all comes back to management. The culture of the workplace is built from the top down. Employees can have whatever relationship they want with their peers. Let’s make it a healthier & productive environment! #bs2barehere xitter.cf/mhaw_uk/status/9814262… – at Chestfield, England
Workplace mental health all comes back to management. The culture of the workplace is built from the top down. Employees can have whatever relationship they want with their peers in the workplace. But ultimately, what’s okay and what’s acceptable comes from the top. #mhaw
BS2B retweeted
.@BMarshall says an open discussion about his borderline personality disorder has helped him bond with his @Giants teammates. buff.ly/2IpcXOx via @PageSix #mentalhealth #BPD
It is not a weakness to ask for help.
Take a breath and make the first step to support your mental health and wellbeing.
#StressAwarenessMonth #MentalHealthMatters #WednesdayMotivation – at United Kingdom
It’s okay to be up and it’s okay to be down. And it’s okay to feel stressed and talk things through together. If you're feeling overwhelmed open up to someone you trust. Just talking could make all the difference. #Stressawarenessmonth – at London, England
The practice of mindfulness begins in the small, remote cave of your unconscious mind. To lower your stress levels, simply be present and see the current goal you have to focus on. Inhale and Exhale. #Balance #backtowork #StressAwarenessMonth #mentalhealth – at London, England
According to a recent study almost 60% of adults drink to cope with the stresses of everyday life ind.pn/2J5WJLu , but if you regularly drink more than the government's lower risk alcohol unit guidelines, you could make stress worse #StressAwarenessMonth – at Herne Bay, England
BS2B retweeted
Being careful about how much #sugar I consume not only helps me feel calm; it also lowers my risk of diabetes, which could be linked to #depression.
#happykitchenbook #eathappy
April is #StressAwarenessMonth. You can not always prevent stress, but there are lots of things you can do to manage stress better. See @NHSChoices page for tips: ow.ly/mwCL30jdtuT #MentalHealthAwareness xitter.cf/nhschoices/status/9803… – at Chestfield, England
April is #StressAwarenessMonth. You can't always prevent stress, but there are lots of things you can do to manage stress better. See our page for tips: ow.ly/mwCL30jdtuT
BS2B retweeted
'If you're living with #anxiety, you may have found bedtime can often be the worst.'
This anxiety-soothing breathing trick is being called a "natural tranquilliser"
buff.ly/2pSQsui
BS2B retweeted
There is a case of a woman who had been taking antidepressants for eight years but within four months she was off them and managing her symptoms by swimming in a lake...mirror.co.uk/lifestyle/healt… #mentalhealth #Therapy #cold #swimmer #shock
BS2B retweeted
400,000 young workers are expected to benefit from the fastest increases in the NMW in more than 10 years gov.uk/government/news/natio…
BS2B retweeted
The ISMA UK Stress & Wellbeing News Daily is out! paper.li/ISMA_UK/1453485136?… Stories via @psychWork @Armando_Ribeiro @WorldHealthScot #scotland #mentalhealth
On the 2nd of April, it's time to take a self-compassionate approach to self development and our mental health this year: mentalhealth.org.uk/blog/the….
#stressawarenessmonth #MentalHealthAwareness #BankHoliday – at Chestfield, England
BS2B retweeted
Stress Awareness Month starts today. When stress becomes unmanageable it can begin to affect your mental health. These lifestyle tips can help you improve your ability to cope with stress in your everyday life. More on stress > bit.ly/2IcBbLK #StressAwarenessMonth
BS2B retweeted
Taking a moment to reflect on the things we are grateful for is a great way to give our #MentalHealth a boost. Practising gratitude can help you feel more positive about your life and the things that are in it. What are you grateful for this week?
