ACHS Physical Education (@AchsPhysical) header
ACHS Physical Education (@AchsPhysical) profile picture

Whats happening in your PE classes at Antioch Community HS. Highlights, top performers, and relevant information on staying healthy and fit.

Antioch, IL
Joined October 2018
ACHS Physical Education retweeted
Regular school day tomorrow!! (NO LATE START) Zero hour students there is class!
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ACHS Physical Education retweeted
So excited to provide EKG testing to our students on Oct 9. If you haven’t registered go to heartstartekg.org. We want to test as many Antioch students we can. Thank you Max Schewitz Foundation. #heartsmart #ekg
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ACHS Physical Education retweeted
Antioch Community HS providing EKG testing for its students, $15 on October 9th! Sign up early at heartsmartekg.org Highly suggest this opportunity!
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ACHS Physical Education retweeted
EKG is October 9th at Antioch. Informing students about registration through the Heart Smart EKG. @AchsPhysical @SequoitPride @ACHScrazies #sequoitpride
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2016, 2017, 2018 NLCC Champions. All in the past. 2019 starts tomorrow at Grayslake North at 7:15 pm! @SequoitCrazies
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ACHS Physical Education retweeted
These girls set the standard so high. Kicked the bleachers butt! Well done Girls Physical Best 🏋🏼‍♀️ @AchsPhysical
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ACHS Physical Education retweeted
It’s a great day in PE. Girls physical best completing “No Man Left Behind” team activity. Amazing teamwork being showcased. @AchsPhysical
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ACHS Physical Education retweeted
GPB doing amazing things together!! #teamworkmakesthedreamwork @AchsPhysical
ACHS Physical Education retweeted
Reeling them in at every entrance! No one gets left behind #CastandReel
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ACHS Physical Education retweeted
Welcome Antioch H.S. class of 2023!! Freshman orientation is kicking off.
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ACHS Physical Education retweeted
There will be NO Zero Hour tomorrow April 9th because of PSAT test day. Spread the word! I will be up on the deck if you do want to get lift in before your tests #DedicatedOrNah?
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ACHS Physical Education retweeted
Attention all Juniors. Plan on attending in the morning before the SAT to improve your test score. 🏀 ⚽️ 🏃🏽
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ACHS Physical Education retweeted
Guess what?! A real weight room is going to have so so/so reps at times! If the reps are dangerous you completely stop it immediately, but if they are not getting hurt, SOMETIMES, It’s OK to not say anything and just let the athlete learn. Our freshman learning through trial
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ACHS Physical Education retweeted
Little reward for physical best today. Spike ball & basketball! Even though it is a game day this 6th hour class continues to push themselves! Spring Break we’re almost here! #PhysicalBest #Munda6th
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ACHS Physical Education retweeted
Sleep- the #1 performance enhancer...
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ACHS Physical Education retweeted
Kickoff to Winterfest today in the Commons and PE class today!! #winterfest #sequoitpride
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ACHS Physical Education retweeted
Be prepared for this winter weather! #SequoitPride – at Wauconda, IL
Thanks to our Drivers' Education teachers, under the leadership of @KlobnakTeri and Mr. Ring, we have some winter driving tips!
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ACHS Physical Education retweeted
Yes, we have school today!
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ACHS Physical Education retweeted
It is perfectly ok to workout in season and even on game day. Coaches and athletes need to get beyond this stigma of don’t lift during season or on game day. – at Fayetteville, NC
6’8 basketball player- months into his season with a smooth easy 315lb deeeeeeep squat!!! Strong in season!!
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