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Coach Munda

@CoachMunda1

Antioch High School Varsity Wide Reciever Coach. Head Soph.Boys Basketball Coach. Physical Best/Health Teacher. UW-Platt Alum

Joined June 2018
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  • Following205
  • Followers312
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Photo by Coach Munda (@CoachMunda1)Photo by Coach Munda (@CoachMunda1)Photo by Coach Munda (@CoachMunda1)Photo by Coach Munda (@CoachMunda1)Photo by Coach Munda (@CoachMunda1)Photo by Coach Munda (@CoachMunda1)Photo by Coach Munda (@CoachMunda1)Photo by Coach Munda (@CoachMunda1)Photo by Coach Munda (@CoachMunda1)Photo by Coach Munda (@CoachMunda1)
Image from Antioch Frosh/Soph Football (@ACHSfsFootball)
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Congratulations to Defensive guru and now IHSA State Qualifier in the discus....Roddy Rathmann! #grit #multiplesportathlete @ACHS_Sequoits @ACHSfsFootball @AntiochVikings @sequoitxc
Image from Antioch Sequoits Football (@SequoitFootball)
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🔸CINCINNATI BENGALS! 🔸 Congratulations Justin Blazek! Platteville ⛏️ ➡️ Cincinnati 🐅 #swingtheaxe
Image from UW-Platteville Football (@UWPlattFootball)
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Leadership meeting #3 in the books! @ACHS_Sequoits @AntiochVikings
Image from Antioch Sequoits Football (@SequoitFootball)
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Lifter of the week 4/8-4/12. Congrats Mav! Haven’t seen him miss a day. Also came out for track and finds ways to extra ways to get better. @SequoitFootball
Image from Coach Munda (@CoachMunda1)
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Off season Leadership meeting #1!!!! Excited about this group! @ACHS_Sequoits @SequoitSports @ACHSfsFootball @AntiochVikings
Image from Antioch Sequoits Football (@SequoitFootball)
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James Sheehan. Sr. QB. ✅All Conference ✅All Academic Conference ✅All Academic State ✅NLCC Sportsmanship Award Winner ✅Captain @ACHSfsFootball @AntiochVikings @SequoitSports
Image from Antioch Sequoits Football (@SequoitFootball)
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Tyler Ingman. Sr. TE. ✅All Conference ✅Most Improved Player @SequoitSports @ACHS_Sequoits @sequoitxc
Image from Antioch Sequoits Football (@SequoitFootball)
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How I feel whenever I run the aux at the facility & the high school kids say I’m playing HEAT
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RECRUITs: When coaches are watching you during games, ensure they don't observe the following: 1. Casually walking between plays. 2. Displaying defeated body language. 3. Showing disinterest in the game from the sideline. 4. Engaging in back talk with a coach. 5. Failing to be a supportive teammate. 6. Exhibiting a lack of effort when the ball is not directed towards you. 7. Carelessly leaving your helmet on the ground. #Recruiting101
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Image from Antioch Sequoits Football (@SequoitFootball)
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History made! Deven Floyd Pickett (Fr. WR), Martin Cohen (So. RB), Payton Holmes (Sr. OLB), Joey Neumann (Sr. TE) broke the 4x100 & 4x200 school records tonight! @Sequoits_Score @BerrieMichael @SequoitG @dhpreps
Image from Antioch Sequoits Football (@SequoitFootball)
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If there was ever a kid we all root for....it's Alex Bueno! Congrats on continuing football at the next level at @CoachMunda1 alma mater.....UW Platteville. @AntiochVikings @FreshmanAntioch @Sequoits
Image from Antioch Sequoits Football (@SequoitFootball)
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The juice is picking up!!!! @AntiochVikings @SequoitSoftball @sequoitxc @Sequoits_Score @SequoitG @BerrieMichael @ACHSLacrosse @FreshmanAntioch @AntiochVCheer @AntiochDance @ACHSWrestling17 @ACHSBaseball1
Image from Antioch Sequoits Football (@SequoitFootball)
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Leadership meeting #2. Great stuff! Thanks @CoachMunda1 @MarshallGehrke @KellenBrawner @NickDay2024 @JamesSh94237341 @rpswanny21 @GobeynJt
Image from Antioch Sequoits Football (@SequoitFootball)
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Strength and Conditioning Clinic at Notre Dame with @CoachMunda1 @AntiochVikings @FreshmanAntioch @SequoitSports @Sequoits_Score @sequoitxc @SequoitG
Image from Antioch Sequoits Football (@SequoitFootball)
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Rise and grind! Weight open today 10am-11:30ish. Come get stronger to #BEDIFFERENT Also Antioch Alum @tre_watson_ will be in attendance, come watch me out lift him. @SequoitFootball
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False alarm @tre_watson_ is scared!
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Congrats @JoeyNeumann13 on doing everything it took to get to the next level! #grades #weightdeck #multiplesports @GoJacksFB is getting a great player and better person! Antioch is proud of you! 🏈 @Sequoits @AntiochVikings @SequoitSports @SequoitHoops
Image from Antioch Sequoits Football (@SequoitFootball)
Image from Antioch Sequoits Football (@SequoitFootball)
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✅Start in a playoff game as a freshman ✅Become one of the all time leaders in receptions, yards, catches and varsity games started. ✅Start both ways for 3 years. ✅ strength train year round. ✅compete in basketball and track✅3x All NLCC✅ALL STATE TE! Congrats Joey Neumann!
Image from Antioch Sequoits Football (@SequoitFootball)
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