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Whats happening in your PE classes at Antioch Community HS. Highlights, top performers, and relevant information on staying healthy and fit.

Antioch, IL
Joined October 2018
Photo by ACHS Physical Education (@AchsPhysical)Photo by ACHS Physical Education (@AchsPhysical)Photo by ACHS Physical Education (@AchsPhysical)Photo by ACHS Physical Education (@AchsPhysical)Photo by ACHS Physical Education (@AchsPhysical)Photo by ACHS Physical Education (@AchsPhysical)Photo by ACHS Physical Education (@AchsPhysical)Photo by ACHS Physical Education (@AchsPhysical)Photo by ACHS Physical Education (@AchsPhysical)Photo by ACHS Physical Education (@AchsPhysical)
Reminder ALL students in a PE class please bring your LOCK and uniform to school tomorrow! Lockers will be issued.
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Please clear out your PE lockers by the end of today unless you are in a current winter sport!
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ACHS Physical Education retweeted
Regular school day tomorrow!! (NO LATE START) Zero hour students there is class!
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550 calorie challenge yesterday in Boys Physical Best! Teams of 3 used air dynes and rowers to race against other groups to finish first! Congrats to all the winners but also to every group for finishing! NEXT WEEK MAXING!!!!
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New weights came in today!!! Thank you @RogueFitness for the plates, can wait to put them to work!!!
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ACHS Physical Education retweeted
So excited to provide EKG testing to our students on Oct 9. If you haven’t registered go to heartstartekg.org. We want to test as many Antioch students we can. Thank you Max Schewitz Foundation. #heartsmart #ekg
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Got to change up the cardio today in Physical Best #Bikes #AroundTown #Cardio #D117Live
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ACHS Physical Education retweeted
Antioch Community HS providing EKG testing for its students, $15 on October 9th! Sign up early at heartsmartekg.org Highly suggest this opportunity!
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ACHS Physical Education retweeted
EKG is October 9th at Antioch. Informing students about registration through the Heart Smart EKG. @AchsPhysical @SequoitPride @ACHScrazies #sequoitpride
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2016, 2017, 2018 NLCC Champions. All in the past. 2019 starts tomorrow at Grayslake North at 7:15 pm! @SequoitCrazies
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ACHS Physical Education retweeted
These girls set the standard so high. Kicked the bleachers butt! Well done Girls Physical Best 🏋🏼‍♀️ @AchsPhysical
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*From last week. But a great moment during our mile run, 6th Physical Best decided to make sure everyone in class finished their mile strong so they ran with all the students that need a little extra motivation!Great job boys! #Team #GetStrongTogether #D117live
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ACHS Physical Education retweeted
It’s a great day in PE. Girls physical best completing “No Man Left Behind” team activity. Amazing teamwork being showcased. @AchsPhysical
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ACHS Physical Education retweeted
GPB doing amazing things together!! #teamworkmakesthedreamwork @AchsPhysical
Girls Physical Best working hard and working together during our med ball competition. These ladies are amazing!!! @AchsPhysical
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ACHS Physical Education retweeted
Reeling them in at every entrance! No one gets left behind #CastandReel
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ACHS Physical Education retweeted
Welcome Antioch H.S. class of 2023!! Freshman orientation is kicking off.
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