I’ve combined my "talents" from audio background & running and put them together for a podcast: Why We Run, interviewing people why we are running.

Joined January 2019
My current favorite warm-up is to tell everyone I’m going for my run and then just stand in the kitchen eating Trader Joe’s dill pickle chips 💫
1
2
Four-year attackiversary- or should I say suvivorversary? KickAssiversary? It’s a great day to be alive- again. #NTMF
5
5
2
62
*Drum roll & fanfare here* I’m so excited to announce our NEW CRE 6-Week, Coach New Runners & Build a Business Program! Includes: 👏 Tools how to coach runners. 👏 A business plan complete w/ a name, price & plan!! 👏We start in on 3/22. 👏 coachrunningevolution.com – at White Center, WA
It’s happening – at White Center, WA
1
7
New Episode 🚨 Starting off a new year with a part 3 party. Jason coming right at ya, and finally with that hockey mask. Friday the 13th Part 3 is here! 🔪 #instapod #podcast #horror #horrormovies #fridaythe13thpart3 #barnlife
1
3
✨ L A S T D A Y ✨ 25% off Work IN + free US shipping on all orders! Practice real recovery. Work IN will equip you to truly rest, recover fully, and optimize everything you do. Includes a full 30 day meditation and restorative yoga plan. Buy now: athletesforyoga.com/shop/wor…
2
1
Can I open my eyes yet? – at White Center, WA
3
1
5
What are your goals for November? How will you use yoga to reach them? Use our free Month Reset Plan to center yourself every week and use yoga to create real change in how you feel. Not sure *how* to plan? Use 3 week-long plans starting on November 2nd: athletesforyoga.com/links
2
3
Running with this devil since 2006. (Taken at @KEXP in 2007. ) – at White Center, WA
1
6
I’m a midnight cowboy. – at White Center, WA
This quoted post is unavailable.
1
1
4
Your mind and body are connected. No question, right? But more than knowing it — do you act like it? Sign up to Use Yoga to Ease Stress, to receive full week's plan and daily email prompts starting Monday November 2nd: athletesforyoga.com/november…
2
1
Start 2021 running. Build healthy habits now with our Quarantine to 5K program! 4 Weeks of accountability, daily check-ins, weekly Q&A with Coach BEth and a Tshirt for signing up! ow.ly/f9AQ50C0aw5
I do love these #proudboys – at White Center, WA
1
11
Sundays are for making goals. Quarantine to 5K classes start tomorrow! ow.ly/bDff50BH6ii
1
3
Join me for a FREE Learn to Run Workshop! Sign up here! Pass it on! page.co/xdcpRm
1
1
Who needs some good news? @Run_Kiwi_Run is getting married tomorrow! I interviewed her and her soon to be husband last year. Congratulations kids!!
Coach Beth @runningevolve interviewed me and my other half, Jonathan on her “Why We Run” podcast @whywerun2 and I kind of love it- hope you do too! (We are running while talking so take us for a run with you!) podcasts.apple.com/us/podcas…
1
2
8
Hey All! Can we get 50 retweets for our 50th episode? And c’mon! It’s Evil Dead!! Come listen to us talk about this classic! podcasts.apple.com/us/podcas…
2
4
2
8