Founders of Hypnosis Downloads, Uncommon Practitioners, and lots of sensible psychology and therapy resources all over the web.
Oban, Scotland
Joined September 2011
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Uncommon Knowledge retweeted
💜 🆓 🎧 CANCER AWARENESS MONTH HYPNOSIS DOWNLOAD GIVEAWAY 🎧 🆓 💜
Cancer, in all its forms, is a horrible thing to experience. A diagnosis can be terrifying. Treatment is often harrowing and exhausting. Cancer sufferers need all the help they can get. [1/16]
In this video I'll share 7 quick and easy tips you can use to make social situations more comfortable.
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We've published our free 'Relax Wearing PPE' session on Youtube in the hope that it reaches and helps as many people as possible - please share with anyone it might help.
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We've rushed this free session through the production process to get it out to those people who deserve all our gratitude, to help in what little way we can.
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If you've found yourself drinking more wine on a regular basis at the moment than you might like then some of the tips in this article might help.
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After popular demand for a session to help deal with the spread of coronavirus , we've made a new 'Stop Touching Your Face' hypnosis session which is free for everyone:
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What would life be like if you didn't care whether everybody liked you or not? Follow the tips in this video to overcome the fear of rejection.
youtube.com/watch?v=m2RFh5ss…
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"#anxiety is a survival response, not an illness. But it’s a response that can go wrong, sometimes to the point that it hinders rather than helps."
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If you're a 'blusher' like I once was, you'll know about the 'vicious cycle' of blushing:
1. Blush when you are embarrassed
2. Become more embarrassed because of the blushing
3. Blush more! 😳
Here's what to do about it:
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Ending a relationship is never going to be pain-free, but there are some practical steps you can take to lessen the pain on both sides.
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Moodiness is natural, and there are different types of moodiness. In this video I talk about how to deal with someone who uses their mood to intimidate and manipulate others. buff.ly/2ntTes1
Do you have a fear of commitment? Here are 4 tips to help make up your mind.
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I've published 22 uncommon self-help videos covering anxiety, self esteem, confidence, and more.
Watch them all on this playlist, and subscribe for upcoming videos.
youtube.com/playlist?list=PL…
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Your self-esteem and your relationship can be more intertwined than you might think. Here's some advice I had for a client with low self-esteem.
Watch video:
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I start this video with a story about a mouse, trapped in a flood, who talked himself out of a rescue, and I'll then share 5 tips we can use to stop similarly self-sabotaging behaviour.
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If you find yourself becoming irate, irrational, and enraged when you hear a particular sound then try the tips in this video to help you overcome noise sensitivity.
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Most of us will experience some form of unrequited love at some point in our lives, but for some people it can become obsessive.
In this video I share 7 tips to cope with the pain of unrequited love.
youtube.com/watch?v=IaRo3az8…
Here are 5 tips you can use to get into the right mindset to pass your driving test.
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We fear many things in life including, at times more than anything else, rejection.
Follow the 7 tips in this video to overcome a fear of rejection.
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