UNK Practitioners

In therapy, scaling inspires hope by helping your client feel their situation is more manageable and helps to break down black and white thinking. In this video I talk more on the power of scaling and give 3 examples of scaling questions from... buff.ly/2GG8bg7

Though we shouldn’t pathologize grief, it’s good for counsellors and therapists to help our clients stop it continually burdening their lives. Here are 3 techniques you can use to help grieving clients. buff.ly/2VvC8sT

When I use these 3 reframing techniques I find they provide powerful new ways of seeing and can transform how our clients live. buff.ly/2XIKkUb

Reasons for feeling inferior can be difficult to articulate however they can still create strong emotions. Watch this video for 5 self-esteem-lifting strategies you can use to help clients who feel they’re worse than others. buff.ly/2XMc4XX

The depressed mind feels lost and directionless; a good therapist will act as the friendly, knowledgeable guide In this video I’ll share 4 quick psychotherapy techniques you can use to ‘give directions’ that help your clients feel much better. buff.ly/2PxOefv

To function well, our basic Primal Human Needs have to be met. In this video I’ll take you through 10 questions you can ask to assess how well a client’s needs are being met. buff.ly/2GEzyHL

In this week's Clear Thinking blog I talk about what the main cognitive distortions are, and how we can help our clients see them for what they are. unk.com/blog/4-main-cognitiv…

To motivate smokers to quit, they need to be helped to extract the smoking from their core identity. Here are 6 things to say to help motivate smokers to quit. youtu.be/g5RU9WxqW2w

Here are four handy techniques you can use to help you help clients put obsessive compulsive disorder behind them. buff.ly/2UrpBqz

“The ability to quote is a serviceable substitute for wit.” – W. Somerset Maugham I admit it - I like quotes. In this week's blog I'll share 5 of my favourites, and please share some favourites of your own! unk.com/blog/five-of-my-favo…

Research Roundup 8: Teen Stress, Cultural Engagement for Depression, Humour in Marriage, Mindfulness for Anxiety, and Restorative Hypnosis unk.com/blog/research-roundu… via @marktyrrell

In this video I talk about how I helped a client reclaim her life and leave her OCD behind using hypnosis, and I give 3 reasons why you should use hypnosis too. youtu.be/5I2_wP01UEU

TwitCount - A Free Fix for the Broken Twitter Share Counts twitcount.com via @twitcountapp

Here, I talk about why depressed people have physical symptoms, and what these symptoms are. I'll also describe how I helped a client normalise her overall experience of depression. Click the thumbnail to watch the video, and... youtube.com/watch?v=kZ6GNfhE…

Thanks to you, our lovely customers, we have donated over £12,000 to our two chosen charities over the last 7 years from sales of our cancer related downloads and scripts. Did you know we can also provide these scripts and audio free if you contact us? buff.ly/2Uuh4PO

In this video Mark shares 3 things he did when he dealt with a resistant client early in his career. youtube.com/watch?v=vGYReYXn…

In this video, Mark talks about the true values and limitations of CBT. We publish new videos regularly on our channel, so click 'subscribe' to keep updated. youtube.com/watch?v=JiDaTi_i…

iPhone users, we have a new app for you! Our most popular sleep hypnosis session 'Fall Asleep Fast' is now free inside our brand new Sleep Well hypnosis app, to improve your sleep right away. Then, if you like... facebook.com/444975012225270…

Sometimes we'll see clients who have real issues with jealousy and it's useful to have as many skills to help them as possible. Here are 3 techniques you can use. unk.com/blog/3-relationship-…