Our mission is to foster mindful awareness across the lifespan through education and research to promote well-being and a more compassionate society.
Los Angeles
Joined March 2009
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Choose your path of self-compassion. Join @dianawinston for a six-week course or a daylong retreat.
View more info here: uclahealth.org/programs/marc
Can Mindfulness Meditation Ease Rheumatoid Arthritis Pain? via @EverydayHealth @dianawinston everydayhealth.com/rheumatoi…
Mark it on your calendars- May 11th Michael Perricone will be coming to the Hammer to perform singing bowls along with Diana's Meditation.
Join us for our return to in-person Mindful Awareness Practices (MAPs) this weekend. Marvin G. Belzer will offer MAPs I- For Daily Living in Century City, CA.
For first Black man to wear hiking's 'triple crown,' the trails are a place for healing latimes.com/travel/newslette…
Intensive Practice Program (IPP) 2023 Cohort Applications Open Now! : uclahealth.org/programs/marc…
Application Deadline: February 26, 2023
Apply for UCLA MARC's Intensive Practice Program 2023 Cohort Today! uclahealth.org/programs/marc…
ON-CAMPUS MENTAL HEALTH RESOURCES FOR BRUINS
hercampus.com/school/ucla/me…
Just posted a photo @ UCLA Mindful Awareness Research Center instagram.com/p/Ckq7SbdpDjM/… – at Los Angeles, CA
Join us for a day of Rest and Renewal with @dianawinston before entering the busyness of the holiday season.
ALT Day of Mindfulness: Rest and Renewal with Diana Winston Nov 19, 2022, 10am-3pm, PT Let's enter the holiday season with calm, equanimity, and a sense of peace. In this daylong we will practice sitting, walking meditations, and relational mindfulness exercises to explore ways of being more connected to our mindfulness practice and to ourselves. No matter how anxious, upset, overwhelmed, or challenged we may be feeling, through mindfulness, natural awareness, and loving kindness practices, we can learn ways to access a deep sense of well-being, coming home to ourselves.
Join us on October 15 for a Day of Mindfulness with guest @deborahedentull on the topic Luminous Darkness: Mindfulness Practices for Navigating the Unknown based on her new book.
Register now: uclahealth.org/marc/day-long…
Register Now to save your spot! uclahealth.org/marc/classes#…
Join @dianawinston for this new MAPs III Class: Exploring Advanced Loving-Kindness Practices beginning September 8.
We had so much fun at First Thursday sharing mindfulness with the community. So good to see all of you!
dailybruin.com/2022/05/13/uc…
Don't miss @dianawinston Tomorrow, April 21, 9 am PT in this special 90 minute workshop from in collaboration with @InsightTimer. Register here: insig.ht/JDuFkPPRppb
Join us for the Intensive Practice Program 2022 Cohort! Application Deadline Feb 202, 2022.
Apply Today! uclahealth.org/marc/intensiv…
Join us at the @UCLAHealth Integrative Medicine Collaborative Innaugural Conference this Friday, November 5, 2021. Free for all to attend.
uclahealth.org/integrative-m…
Join UCLA MARC and Christiane Wolf, MD, PhD for a 5-week class learning how Mindfulness can be a tool for Chronic Pain sufferers. uclahealth.org/marc/classes#…
An introduction to mindfulness with @dianawinston .
As a friend of MARC, we're offering 15% off this master class. Use code DIANA15
theguardian.com/guardian-mas…
