The Sports Performance Specialist. Strength & Conditioning. Chiropractic. Biomechanics. Nutrition. 'Official Chiropractic partner of Charlotte 49ers Athletics.'
Huntersville, NC
Joined January 2010
- Tweets437
- Following47
- Followers286
- Likes72
coaching & communication.
Do you have ankle pain or restriction with plantar flexion?
-target… instagram.com/p/BeThH_jFuJ0/ – at Huntersville, NC
Stability Sunday
Tight traps & rounded shoulders?!
-1st mobilize. use soft tissue mobilization… instagram.com/p/BeOQpvflyd8/ – at Huntersville, NC
Behind the scenes.
Check out TOPTEAM’s post on SPEED dropping MONDAY!
@topteaminc
#speed @… instagram.com/p/Bd5lLk_FulY/ – at Huntersville, NC
Charlotte 49ers Golf.
Bands don’t always need to add resistance, they can also be used to assist… instagram.com/p/Bd3FPrmlQIj/ – at Huntersville, NC
Charlotte 49ers Golf.
Bands don’t always need to add resistance, they can also be used to assist… instagram.com/p/Bd3FPrmlQIj/ – at Huntersville, NC
Follow your dream!
Good things come to those who hustle!
#hustle @ Topteam Sports Performance instagram.com/p/BUkw4SAlm7T/ – at Huntersville, NC
TOPTEAM Sports Performance retweeted
Apply these 3 techniques to improve hip rotation in the #golfswing .
#Golf #GolfFitness #TPI @mytpi @18STRONG_
TOPTEAM Sports Performance retweeted
This is how you coach a SuperSpeed session. Nice work @JasonWLindsay with @CLT49erMensGolf. Listen to the cues.
TOPTEAM Sports Performance retweeted
@JasonWLindsay at @TOPTEAMinc unleashing some serious speed in the gym.
TOPTEAM Sports Performance retweeted
The evolution of a dream.
Today on TOPTEAM's 8th birthday I'm happy to release our new logo &… instagram.com/p/BI3b9x0jHim/
TOPTEAM Sports Performance retweeted
85: Building great golfers and succesful golf businesses - buff.ly/1poYckC buff.ly/1poYfgg
TOPTEAM Sports Performance retweeted
Come into this season swinging fast. The @CLT49erMensGolf and @JasonWLindsay showing how it's done. Hear the speed?
TOPTEAM Sports Performance retweeted
Not having enough time to warm up is no excuse. Here's a 5 minute routine (demonstrated in 15 seconds): xitter.cf/JasonWLindsay/status/7…
5 minutes to max performance and prevent injury on the golf course.
#Golf #GolfFitness #Fitness @mytpi #Charlotte
Want more flexibility?!.. On my IG
#SoftTissue #Mobility #GolfFitness #Golf #Fitness #Exercise #Workout #Charlotte
TOPTEAM Sports Performance retweeted
Charlotte Golf working on a speed set progression..@superspeedgolf #CollegeGolf #College #Golf #Performance #Fitness
TOPTEAM Sports Performance retweeted
Core Stability.. The ability to create stable shapes and maintain proper posture & balance.
Charlotte 49ers Golf..
TOPTEAM Sports Performance retweeted
Upgrade the athlete's software without damaging the hardware.
Full write-up on IG JasonWLindsay @mytpi @powerplateusa
TOPTEAM Sports Performance retweeted
Looking for distance off the tee?!Follow me @instagram JasonWLindsay for a full write-up #GolfFitness #Golf #Fitness
TOPTEAM Sports Performance retweeted
Had a great workout with @JasonWLindsay at @TOPTEAMinc this morning. Just looking for that 1% as @JustinRose99 says!!!
TOPTEAM Sports Performance retweeted
Show you support and checkout Seamus Power, Web.com touring professional & Project360 golfer,… instagram.com/p/1gLclcFr1t/