Author in 13 languages on health and mindset. Broadcaster and, somewhat surprisingly, the world’s bestselling histamine intolerance author.
Joined August 2009
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Tony Wrighton retweeted
Just in time for Christmas. After lots of requests I have re-released my autobiography on Amazon. Wishing you all a very Happy Christmas and a very healthy 2026.
amazon.co.uk/dp/1908677872/
Tony Wrighton retweeted
When your minerals are in balance, your whole system works like it should @tonywrighton @BeamMinerals
It is an amazing place to live! 🇵🇹 Thanks @TeddyDraper for having me on your podcast
If you live in the UK, but have lived abroad what is something from that culture that you'd like to see us adopt?
My old Sky Sports buddy @tonywrighton now lives in Portugal and says the sociability of the Portuguese people makes life feel better.
So many top health experts in London for the weekend, it'd be rude not to do a pop-up podcast studio.
Recording podcast today. Good running order lol
- Aubrey Marcus relationship stuff 👀
- RFK goes nuclear in committee hearing
- Whoop Band 5.0 (hmmm)
- Seed Oil free hotels are now a thing
- Ben Azadi hits NYT bestseller list
- Massive creatine trial (v.good - take more!)
What the hell are we eating? This just in from the land of metabolic carnage… podcast with @THEBENAZADI 🔥
tonywrighton.com/podcast
So happy you made the NYT bestsellers list @THEBENAZADI well deserved. Plus that front cover is 🌶🌶🌶
The solar geoengineering story is getting darker.
Aka “spraying stuff into the sky to dim sunlight” — just got 🤑🤑🤑 in government backing.
It’s one of our @BiohackingNews_ podcast topics today
Fasting & cancer treatment? Turns out fasting-mimicking diets are showing real promise in new trials. Especially in tough cases like triple-negative breast cancer. #Fasting #CancerResearch #HealthNews #BiohackingNews_
I thought fasting 16+ hours was healthy… turns out anything over 13 hours might backfire. Valter Longo clears up the confusion around fasting — when to start, when to stop, and how to get the real benefits. 🎧 Tune in! #Fasting #Longevity #HealthPodcast #BiohackingNews_
Whole Foods olives used to be in olive oil, now they’re in seed oils like sunflower or canola. Where else are they sneaking these in? 🤔 #HealthChat #WholeFoods #SeedOils
But you're still munching on a bag of crisps when hungry? ⬇️
New research suggests seed oils could be more damaging to metabolism than sugar 🤯 #MetabolicHealth #SeedOils #HealthUpdate
New research suggests seed oils could be more damaging to metabolism than sugar 🤯 #MetabolicHealth #SeedOils #HealthUpdate