New era and new website - Sport and Life Cheltenham & Gloucester is here. Loads of feature interviews with sports stars, from @CTFCofficial and @gloucesterrugby et al plus local health & fitness pros. sportandlife.co.uk Please share friends!

Win, lose or draw - there’s peace in knowing you’ve done your best. Powerful chat with RAF Firefighter & Leo boxer Brad Axe.

Lived in Malvern 11 to 18. And had no idea 'mom' was preferred spelling up the road in the West Midlands. Can only reason we only saw mum/mom occasionally written down pre internet.

Why have British people started writing mom - not mum? I lived in the States but never adopted that one.

Back to basics Gentlemen.

How do you manage fear in your career? And life? Fascinating riff during an inspiring conversation with pro boxer AND RAF Firefighter @TheAxeMan96 . Even on something relatively less terrifying like broadcasting on live TV I've found fear can either sharpen or overwhelm.

If you’ve worked indoors for 20 years tethered to a screen, feeling rubbish, tired and achey is a normal response imo. But, men, there is a way to feel alive again.

First night at the pub watching this. Kept a low profile for obvious reasons and did not approach the bar :) Luckily had tallish friends who could grow a little facial hair.

Cracking conversation with @CTFCofficial player George Miller. Football & his hugely meaningful work for @CTFCCommunity sportandlife.co.uk/sport-art…

Chelsea fans must be relieved Cole Palmer has signed a contract extension. Must have been nervy when he only had 7 years left on his deal.

Serious stuff.

Back to basics.