Founder of Nth Degree Performance. Former Head of Physical Preparation at Malaysian Hockey Confederation & England & GB Hockey Women's Team
Joined September 2012
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This player is super talented! They dominate the game and even when they are tired they don't sub of. The
coach and the one fan shout stay on the pitch" because at that level it will probably win them the game
Tom Drowley retweeted
'You can’t take away from the private moments where we bonded as a squad and as a group of people.'
Ex @GBHockey S&C coach on medals and his new fitness company. thehockeypaper.co.uk/article…
Tom Drowley retweeted
As hockey at the Olympics kicks off this Saturday, I spoke to @tomdrowley about physical preparation for the tournament for @TheHockeyPaper.
🏊 How synchronised swimming contributed to hockey medal
🏋️ What makes a good S&C coach
🥉Winning bronze in Tokyo
thehockeypaper.co.uk/article…
Tom Drowley retweeted
Me hace ilusión compartir el proyecto de @tomdrowley , fuimos rivales, pero también grandes compañeros de viaje. Es un profesional 🔝y, tanto si eres joven, senior, amateur, élite, subélite o master… te guiará a mejorar tu rendimiento 🏑nthdegreeperformance.com 🔗
#HockeyHierba
Masters hockey is high performance hockey. Will you survive it or dominate?
#mastershockey #fieldhockey #mastersworldcup
The time to act is now if this season is to be your best yet. The focus will be on the Olympics but if you aren't there & want to be someday then see this as a call to action, not a time to sit back & relax.
#fieldhockey #ehl2024 #eliteperformance
What does a double world champ think physical separates the very best from the rest?
#fieldhockey #WorldChampions #strength #power
The end of the story for the talented hockey player is they disappear. We never see them at the top level or if
we do it is for a brief moment before it crashes down.
The new season & your chance to make the step up to the highest levels of the game are just around the corner! The time to act is now with training & coaching that really counts.
nthdegreeperformance.com
Welcome to nthdegreeperformance.com
World class remote & online physical preparation for elite hockey players, coaches & those who want to be them!
#fieldhockey #fieldhockeyperformance #physicalpreparation
Big News! After 16 years in professional & Olympic sport, a decade of that in international hockey, I am taking my services online to provide elite level physical preparation to top level & aspiring hockey players and teams. 👇 check it out!
nthdegreeperformance.com
Tom Drowley retweeted
Female athletes please do not fear any phase of your menstrual cycle. World records, PBs, world cup finals, etc. have been won by women across all days of the menstrual cycle
We can help with cycle-related symptoms but otherwise there is no blueprint for performance across the MC
Tom Drowley retweeted
Make a day of it! The Chartist Convention runs from 1000-1600 @newportcath followed by Commemoration around the Chartist Memorial Stone in the Churchyard with time to get to Belle Vue Park for the March and Afterparty @theplacenewport
November 4th will be 184 years since the hills and valleys of South Wales shook, not from the machinery of coal and iron, but from the footsteps of a people desperate for change.
Already more torches sold than in previous years - it's going to be exciting newportrising.co.uk/lineup
First ever final for Malaysia men at the Asian Champions Trophy. Big achievement and a very exciting prospect of playing India in front of a full house in Chennai!
7 games in 10 days is a big challenge - 5 wins out of 6 so far with 1 more effort to go #alwayswinyourlastgame
Penampilan ke-6 Malaysia pada edisi ke-7 Kejohanan Hoki Hero Trofi Juara-Juara Asia 2023, Chennai India di Stadium Hoki Mayor Radhakrishnan membawa Malaysia ke pentas final buat kali pertama selepas menewaskan Korea 6-2 pada aksi separuh akhir
📸 : @asia_hockey / @TheHockeyIndia
I've managed to make the cut as a swimmer and as an S&C coach in this montage - all while coaching Malaysian athletes!
A new era (with some pretty old footage) but interesting to see what the UK Sports Institute has in store.
